John Myers
Awọn akoonu
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eroja
kukuru erupẹ
- 225 g Iyẹfun alikama
- 25 g Ipara lulú
- 125 g Bota tutu
- 85 g Sugar
- 1 PC. ẹyin
Batiri
- 45 g bota
- 90 g Sugar
- 1 PC. ẹyin
- 1 tsp Pauda fun buredi
- 90 g Iyẹfun alikama
ipara
- 180 g Dark chocolate
- 180 ml ipara kofi
- 60 g Ge almondi
- 2 PC. Pears
ilana
kukuru erupẹ
- Pa iyẹfun naa, koko, bota, suga ati ẹyin sinu pastry kukuru kan ki o jẹ ki o sinmi fun ọgbọn išẹju 30. Ṣaju adiro si iwọn 170. Girisi pan orisun omi kan ki o si laini rẹ pẹlu pastry shortcrust chocolate ki o si ṣe eti kan. Dimi mimu naa.
Batiri
- Akọkọ aruwo bota ati suga titi di ọra-wara. Lẹhinna aruwo sinu ẹyin, iyẹfun yan ati iyẹfun. Lẹhinna fun ipara, gbona chocolate pẹlu ipara kofi, fi awọn almondi (tabi awọn eso miiran). Agbo sinu batter.
- Mu apẹrẹ kuro ninu firiji ki o si tú ipara lori rẹ. Ge eso pia sinu awọn wedges ki o pin wọn. Beki ni adiro preheated fun iṣẹju 25.
Nutrition
Sìn: 100gAwọn kalori: 404kcalAwọn carbohydrates: 49.1gAmuaradagba: 5.6gỌra: 20.6g
