John Myers
Awọn akoonu
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eroja
Fun parfait:
- 1 PC. ẹyin
- 5 PC. Tinu eyin
- 150 g Sugar
- 1 shot Waini funfun
- 600 g ipara
- 1 opo Meadowsweet
ipara pishi ọgba-ajara:
- 300 g Kekere sanra quark
- 1 gilasi Ajara pishi Jam
- 1 gilasi Jinna si isalẹ ajara peaches
- 20 g Sugar
- Oje ti lẹmọọn 1/2
- 2,5 g Jelly
- 100 ml Oje Apple
ilana
Parfait:
- Fi awọn eroja fun parfait, ayafi fun ipara ati meadowsweet, ninu ekan kan ati ki o sise lori omi wẹ fun iṣẹju 10-15.
Ipara:
- Illa quark, Jam, suga ati lẹmọọn, mu agar agar si sise ni oje apple ati ṣatunṣe awọn ọpọ eniyan.
- Nisisiyi fi awọn tablespoons 2 ti adalu qurk sinu omi gbigbona ati lẹhinna mu adalu gbigbona sinu quark. Simi fun wakati 3 ki o si tú sinu apo pipe kan. Eleyi mu ki sìn rọrun.
Nutrition
Sìn: 100gAwọn kalori: 237kcalAwọn carbohydrates: 18gAmuaradagba: 4.7gỌra: 16.2g
