John Myers
Awọn akoonu
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eroja
- 500 g Goulash venison
- 3 Alubosa
- 125 ml pupa waini
- 400 ml broth Venison
- 7 Awọn eso juniper
- Iyọ ati ata
- 1 tsp Lẹẹ tomati
- 3 tbsp Kirimu kikan
- 1 tbsp Cranberry Jam
- Thyme
ilana
- Wẹ ẹran naa, fi awọn tomati tomati ati alubosa kun ati din-din daradara. Deglaze pẹlu ọti-waini ki o jẹ ki ọja naa ṣan si isalẹ. Bo ati sise lori ina kekere fun isunmọ. wakati meji 2.
- Nigbati ẹran naa ba rọ, fi ekan ipara ati awọn cranberries, mu lẹẹkansi ati, ti o ba jẹ dandan, dipọ pẹlu iyẹfun diẹ.
Nutrition
Sìn: 100gAwọn kalori: 52kcalAwọn carbohydrates: 1gAmuaradagba: 0.6gỌra: 3.8g
