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Ina Skewer pẹlu Ẹgbẹ awopọ

5 lati 3 votes
dajudaju Àsè
Agbegbe European
Iṣẹ 2 eniyan
Awọn kalori 211 kcal

eroja
 

  • 2 Fire skewers à 170 g (here: from the butcher) *)
  • 1 Alubosa isunmọ. 150 g
  • 2 Awọn tomati kekere
  • 2 tbsp epo
  • 100 g Lẹẹ tomati
  • 100 g Curry turari ketchup
  • 100 ml Wara
  • 2 Edges of farmer's bread

ilana
 

  • Peel the onion and cut in half crosswise. Wash tomatoes. Fry the fire skewers with the onion halves and tomatoes in a pan with oil (2 tbsp). Remove the onion halves and tomatoes after 5 - 6 minutes and keep them warm in the oven at 50 ° C. Keep frying the fire skewers until they are golden-brown on both sides and also keep them warm in the oven. Stir tomato ketchup (100 g), curry spice ketchup (100 g) and milk (100 ml) into the frying pan and let thicken a little at a low temperature while stirring constantly. Serve the fire skewer with side dishes (onion half, tomato and bread) and sauce. *) Pork + hot peppers + hot spices

Nutrition

Sìn: 100gAwọn kalori: 211kcalAwọn carbohydrates: 4.1gAmuaradagba: 2.3gỌra: 20.8g
Fọto Afata

kọ nipa John Myers

Oluwanje Ọjọgbọn pẹlu awọn ọdun 25 ti iriri ile-iṣẹ ni awọn ipele ti o ga julọ. Onje oniwun. Oludari ohun mimu pẹlu iriri ṣiṣẹda awọn eto amulumala ti orilẹ-ede ti o mọye kilasi agbaye. Onkọwe onjẹ pẹlu ohun kan pato Oluwanje-ìṣó ati ojuami ti wo.

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