Awọn akoonu
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eroja
Herbal Dip:
- 1,5 lita Omi iyọ
- 1 teaspoon Awọn irugbin Caraway
- 500 g Iduro
crack open :
- 1 soso ipara
tabi:
- 1 shot Wara
tunmọ:
- 1 ife kan Epara ipara 10% ọra
- 3 leaves Mint ti o gbẹ
- 3 Awọn ẹka Lẹmọọn balm alabapade
- 1 teaspoon Cress (cress ọgba)
- 1 teaspoon Finely ge parsley
- Iyọ isokuso
- 1 fun pọ Ata dudu lati ọlọ
- 1 fun pọ Chilli lati ọlọ
For those in a hurry:
- 1 soso Salad herb yogurt
- 500 g Quark tẹẹrẹ
- 1 fun pọ Iyọ isokuso
Ṣọṣọ:
- 4 PC. Daisy
- 2 PC. Dandelions tuntun
- 5 PC. Awọn ododo aro
- 4 Awọn iwe pelebe Yarrow
ilana
Jakẹti poteto:
- Wash the potatoes, bring them to the boil with water and pre-cook for 20 minutes. Then drain the potatoes. Quenching and peeling.
Quark :
- First whip up the quark nicely with cream or milk, please take great care here, because it has to be wonderfully airy. Mix in the sour cream (sour cream works too).
- Add mint, lemon balm, cress, parsley and spices, mix well.
Ṣọṣọ:
- Decorate with wild flowers and yarrow leaves.
Ni kiakia:
- take the salad herbs under the quark,
Light quark:
- Add only chives, dill, salt, pepper to the quark + sour cream.
Nutrition
Sìn: 100gAwọn kalori: 34kcalAwọn carbohydrates: 1.6gAmuaradagba: 5.4gỌra: 0.5g