John Myers
Awọn akoonu
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eroja
Fun salami chocolate:
- 200 g Dark chocolate
- 100 g Wara chocolate
- 160 g bota
- 8 Awọn ẹka Mint
- 140 g shortbread
- 50 g Awọn eso Cashew
- 4 tbsp Powdered gaari
Fun rock'n'roll laisi elevator:
- 400 g Agbon igbanu
- 150 g Awọn raspberries tio tutunini
- 2 tbsp Agbon ododo suga
- 1 tbsp Rasipibẹri omi ṣuga oyinbo
- 10 PC. Stinging nettle awọn italolobo
- Awọn raspberries tuntun
ilana
Salami chocolate Moroccan:
- Fọ chocolate sinu awọn ege kekere ki o yo pẹlu bota ni igbomikana meji. Mu awọn ewe mint kuro ninu awọn eso, ge daradara ki o fi kun si adalu chocolate. Jẹ ki o tutu fun iṣẹju 20.
- Fọ awọn biscuits sinu awọn ege kekere ki o si dapọ pẹlu awọn eso cashew sinu ibi-chocolate. Tú adalu naa sori iwe ti o yan ki o si yi lọ soke sinu eerun ti o duro. Jẹ ki isinmi fun wakati 1 ninu firiji.
- Yi eerun chocolate ni suga lulú ki o ge abajade "salami" sinu awọn ege.
- Ni ṣoki dapọ awọn raspberries tio tutunini ni alapọpo iṣẹ giga, ṣafikun awọn imọran nettle ati suga ododo agbon, dapọ lẹẹkansi. Bayi fi igbanu agbon ati omi ṣuga oyinbo rasipibẹri. Illa fun iṣẹju 3 miiran.
- Tú sinu apo firisa kan ki o si di. Aruwo ni ṣoki lati igba de igba. Aruwo lẹẹkansi ni a idapọmọra nipa 2 wakati ṣaaju ki o to sìn ati ki o sin.
Nutrition
Sìn: 100gAwọn kalori: 520kcalAwọn carbohydrates: 51.8gAmuaradagba: 5.6gỌra: 32.4g
