John Myers
Awọn akoonu
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eroja
- 200 ml ipara
- 125 g Wara
- 20 g Sugar
- 1 soso Suga Vanilla
- 1 soso Lẹmọọn zest
- 1 soso Gelatin ilẹ
- 3 ife gidigidi eso / maracuja
- 1 fun pọ Sugar
- 4 tbsp oje osan orombo
ilana
- Mu ipara naa wá si sise ki o si mu suga, gaari vanilla ati lemon zest ni ṣoki si sise titi suga yoo fi lọ! Yọ adiro kuro ki o jẹ ki o tutu diẹ.
- Idaji awọn eso ifẹ ki o yọ pulp kuro! Ni ṣoki mu pulp pẹlu awọn irugbin, suga diẹ ati oje osan si sise, titi ti o fi nipọn diẹ! Tutu diẹ paapaa!
- Ni kiakia aruwo yoghurt ati gelatin sinu ipara ati pin si awọn abọ 4. Lẹhinna tan eso ifẹkufẹ ti a pese silẹ lori oke. Bo ati dara!
Nutrition
Sìn: 100gAwọn kalori: 59kcalAwọn carbohydrates: 10.8gAmuaradagba: 2.7gỌra: 0.4g
