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Pasita pẹlu elegede Pesto

5 lati 5 votes
Aago Aago 1 wakati 10 iṣẹju
dajudaju Àsè
Agbegbe European
Iṣẹ 2 eniyan
Awọn kalori 415 kcal

eroja
 

  • 3 tbsp Awọn irugbin ẹfọ
  • 1 alabọde iwọn Hokkaido elegede
  • 2 Ata ilẹ
  • 6 tbsp Rapeseed epo
  • 150 g Titun grated Parmesan
  • 1 tsp Grated lẹmọọn Peeli
  • 1 tsp Oje lẹmọọn
  • Iyọ ati ata
  • 200 g Ede Linguine

ilana
 

  • For the pumpkin pesto: Roast the pumpkin seeds in a pan without fat, take them out of the pan and let them cool. Halve the pumpkin, remove the seeds with a spoon, quarter and cut into large pieces with the skin .
  • Braise the pumpkin and garlic in 2 tablespoons of rapeseed oil, season with salt and pepper. Add 100 ml of water, cover and simmer over a mild heat for 10 minutes, then allow to cool completely.
  • Grate the Parmesan, add the pumpkin seeds, lemon zest and lemon juice to the pumpkin and chop everything with the blender. Stir in 3 tablespoons of oil. Fill pumpkin pesto into twist-off glasses (I had different sizes 1 + 200 ml, 1 + 250 ml and 1 + 500 ml), cover with a little oil and store in the refrigerator for a maximum of 1 week.
  • Cook the pasta in plenty of salted water according to the instructions on the package. Drain and collect 200 ml of pasta water. Put 1 glass (200 ml) pumpkin pesto, pasta and pasta water in a pan and mix everything well. Arrange the pasta with the pumpkin pesto on plates, sprinkle with pepper and serve with a little Parmesan.

Nutrition

Sìn: 100gAwọn kalori: 415kcalAwọn carbohydrates: 20.4gAmuaradagba: 13.4gỌra: 31.3g
Fọto Afata

kọ nipa John Myers

Oluwanje Ọjọgbọn pẹlu awọn ọdun 25 ti iriri ile-iṣẹ ni awọn ipele ti o ga julọ. Onje oniwun. Oludari ohun mimu pẹlu iriri ṣiṣẹda awọn eto amulumala ti orilẹ-ede ti o mọye kilasi agbaye. Onkọwe onjẹ pẹlu ohun kan pato Oluwanje-ìṣó ati ojuami ti wo.

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