John Myers
Awọn akoonu
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eroja
- 1 iwonba Rocket, isunmọ. 100 gr.
- 1 kekere Alubosa
- 1 kekere Clove ti ata ilẹ
- Ṣalaye bota
- 125 ml Black Riesling
- 500 ml Ewebe omitooro
- Ata dudu lati ọlọ
- iyọ
- Sugar
- 1 Tinu eyin
- 50 ml ipara
- 80 g Salmon Gravaved
- Espelette ata
ilana
- Wẹ rọkẹti naa, yi gbẹ ki o ge awọn igi-igi naa kuro, pe alubosa ati ata ilẹ naa ki o ge ge daradara.
- Ge ẹja salmon sinu awọn ila kekere.
- Ooru bota lard ati ki o din alubosa ati awọn cubes ata ilẹ titi di translucent. Deglaze pẹlu ọti-waini ati ọja ẹfọ gbona ati mu sise. Mu ladle kekere kan ti o kún fun broth ki o jẹ ki o tutu diẹ (a nilo fun ẹyin ẹyin). Bayi fi rocket ati ki o simmer rọra fun miiran 2 iṣẹju.
- Ni akoko yii, dapọ awọn ẹyin yolks pẹlu ipara, fi omitooro ti o tutu ati aruwo. Bayi fa bimo naa kuro ni adiro ki o si pọ sinu adalu.
- Fi awọn cubes salmon sinu ife ọbẹ, wọn wọn bimo ti o gbona si oke ati pe wọn fi ata Espelette wọ diẹ diẹ ..... gbadun ounjẹ rẹ .....
- Ohunelo ipilẹ fun “broth Ewebe ọkà” mi
Nutrition
Sìn: 100gAwọn kalori: 233kcalAwọn carbohydrates: 1.3gAmuaradagba: 13.8gỌra: 19.5g
