John Myers
Awọn akoonu
show
eroja
- 1 Tọki igbaya
- 1 Karọọti
- 2 Alubosa funfun
- 1 Alubosa pupa
- 1 tsp Lẹẹ tomati
- 10 Awọn eso juniper
- 2 L Forstmeister marinade sm Iwe Onjewiwa
- 0,5 L broth adie
- 0,5 L pupa waini
- Soy obe dudu
- Ewebe ọgba
- iyọ
- Ata
- Paprika ti o dun
- Obe gingerbread
- Soseji okun
- -
- Fun nkún:
- 1 tbsp Eweko
- 1 ago Rosehip Jam
- 150 g Sauerkraut itoju drained
- 20 plums
- 1 kekere Tart apples
ilana
- Ge awọn Tọki igbaya sinu kan roulade.
- Bo inu pẹlu iwe idana ati ki o ṣan pẹlu obe soy, fi ẹran silẹ lati sinmi fun wakati kan.
- Ni soki w awọn sauerkraut, prunes ati tomati lẹẹ.
- Bayi yọ iwe ibi idana kuro ninu ẹran, kọkọ wọ inu inu pẹlu eweko ati lẹhinna pẹlu Jam ibadi dide.
- Bayi fi sauerkraut ati adalu plum si oke ati di o pẹlu okun soseji lati ṣe sisun.
- Akoko sisun pẹlu iyo, ata ati paprika lulú ki o jẹ ki o sinmi fun ọgbọn išẹju 30, lẹhinna tú u lẹsẹkẹsẹ sinu marinade igbo igbo ti o gbona ati ki o lọ kuro lati marinate fun ọjọ kan.
- Mu sisun kuro ninu marinade, wẹ daradara ni ayika ati lẹhinna gaasi ninu adiro ni 120 ° C fun wakati 3.
- 8 Tun wa fun wakati meje ti eso kabeeji pupa sm Cookbook ati awọn dumplings Thuringian.
Nutrition
Sìn: 100gAwọn kalori: 82kcalAwọn carbohydrates: 8.1gAmuaradagba: 2.5gỌra: 2g
