John Myers
Awọn akoonu
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eroja
- 250 g yoghurt adayeba (3.8%)
- 250 g Alabapade strawberries
- 5 shortbread
- 2 bit Dark chocolate
- 20 ml Ọti (ni ibomiiran oje osan)
- 1 soso Suga Vanilla
- 1 Sibi tabili (ipele) Sugar
ilana
- Fi chocolate sinu firisa. Lu wara pẹlu gaari fanila pẹlu whisk kan titi ti o fi rọra ki o si fi si ibi ti o dara. W awọn strawberries, ge sinu awọn ege kekere ki o wọn pẹlu 1 tablespoon gaari, aruwo ati tun refrigerate. Fi awọn biscuits sinu apo ike kan ki o si pa a. Ni aijọju isisile pẹlu pin yiyi ki o kun sinu ekan kan.
- 2 Kun awọn gilaasi ni awọn ipele pẹlu desaati. O bẹrẹ pẹlu ipara yoghurt, lẹhinna awọn strawberries, wọn pẹlu awọn crumbs biscuit ati ṣan pẹlu ọti kekere kan. Lẹhinna ṣe yoghurt, strawberries ati awọn crumbs ọti lẹẹkansi. Pari pẹlu yoghurt, tọju awọn gilaasi ni ṣoki ninu firiji.
- Grate awọn chocolate ati ki o wọn o lori wara ipara. Jẹ ki awọn akara ajẹkẹyin lọ sinu firiji fun wakati 1. Sin ati ki o gbadun!
Nutrition
Sìn: 100gAwọn kalori: 66kcalAwọn carbohydrates: 14.1gAmuaradagba: 0.7gỌra: 0.4g
