John Myers
Awọn akoonu
show
eroja
- 220 g Ẹran ẹlẹdẹ ẹlẹdẹ
- 1 tbsp Imọlẹ soy obe
- 1 tbsp Waini iresi
- 1 tsp Epo epo
- 1 tsp Sitashica sitashi
- 1 tbsp Epa epo
- 2 nkan Ata ilẹ
- 150 g Awọn cubes ope oyinbo (le!)
- 1 tbsp Koriander alawọ ewe
- 1 tbsp Obe soyi dudu
- 1 tsp Sugar
- 0,5 tsp Glutamate / ni omiiran ½ teaspoon omitooro adie lẹsẹkẹsẹ
- 75 g Iresi Basmati
- 275 ml omi
- 0,5 tsp iyọ
- 0,5 tsp Turmeric ilẹ
ilana
- Iresi Basmati (75 g) ninu omi iyọ (275 milimita omi / ¼ teaspoon iyọ) ati turmeric ilẹ (½ teaspoon) mu sise, mu ki o si ṣe ni ipele ti o kere julọ fun bii iṣẹju 20. Mọ / yọ ẹran ẹlẹdẹ kuro, akọkọ ge sinu awọn ege ati lẹhinna sinu awọn ila. Ṣọ awọn ila fillet ẹran ẹlẹdẹ pẹlu obe soy ina ( teaspoon 1 teaspoon), waini iresi ( teaspoon 1 teaspoon ), epo sesame ( teaspoon 1) ati tapioca sitashi ( teaspoon 1) fun bii iṣẹju 15. Peeli ati ge awọn cloves ata ilẹ. Mu wok naa, ṣafikun epo epa (1 tbsp), din-din awọn cubes clove ata ilẹ ninu rẹ titi ti o fi bẹrẹ lati rùn ati awọn cubes clove ti ata ilẹ yoo tan brown diẹ. Fi awọn ila fillet ẹran ẹlẹdẹ ti a fi omi ṣan silẹ ati ki o din-din. Fi obe soy dudu (1 tbsp) kun, awọn cubes ope oyinbo, coriander (gege 1 tbsp), suga ( teaspoon 1) ati glutamate (½ teaspoon / ni omiiran ½ teaspoon ọja adie lẹsẹkẹsẹ) ati din-din / aruwo ni gbogbo s fun isunmọ. 5-6 iṣẹju. Tẹ iresi naa sinu funnel kan ki o tan-an sori awo. Ṣafikun fillet ẹran ẹlẹdẹ didùn ati ekan pẹlu ope oyinbo ki o sin pẹlu awọn chopsticks ti o ba jẹ dandan.
