John Myers
Tomati Quinotto
Ohunelo quinotto tomati pipe pẹlu aworan kan ati awọn ilana igbesẹ-nipasẹ-igbesẹ ti o rọrun.
- 200 g Quinoa
- 1 alubosa pupa kekere, ti a ge daradara
- 1 Awọn ika ẹsẹ ata ilẹ, ge daradara
- 100 milimita Yzaguirre Vermouth tabi Noilly Prat
- 500 milimita Chunky tomati
- 50 g Parmesan, titun grated
- 1 tbsp Bota
- iyọ
- Ata dudu lati ọlọ
- Suga ireke aise
- Olifi epo
- Ooru epo olifi ninu pan kan ki o din-din alubosa ati ata ilẹ titi di translucent, lẹhinna fi quinoa kun ati sauté ni ṣoki ati lẹhinna deglaze pẹlu vermouth ati bayi tan adiro si isalẹ si iwọn otutu alabọde.
- Stir until the quinoa has absorbed the vermouth and then – just like with risotto – always add the chunky tomatoes in sips (warm up beforehand so that the cooking process is not interrupted). Don’t forget to stir.
- Lẹhin iṣẹju 20 quinoa jẹ pipe. O yẹ ki o jẹ bi risotto kan, ti o tobi, ṣugbọn sibẹ jijẹ diẹ. Bayi agbo ni Parmesan ati bota, dapọ daradara ati akoko pẹlu iyo, ata ati suga. Lẹhinna yọ adiro kuro, fi ideri si ori ki o jẹ ki o duro fun bii iṣẹju 5.
- O le jẹun gẹgẹbi ounjẹ akọkọ tabi o tun le jẹ ẹja tabi ẹran pẹlu rẹ. Kọọkan bi o ṣe fẹ.
