John Myers
Awọn akoonu
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eroja
- 250 g 1 Ti nhu egugun eja saladi pẹlu beetroot, kukumba ati apples
- 500 g/12 ege Ọdunkun Waxy
- 1 tsp iyọ
- 1 tsp Turmeric ilẹ
- 1 tsp Gbogbo awọn irugbin caraway
- 2 nkan Awọn ewe letusi
- 2 nkan tomati ajara
- Iyọ okun isokuso lati ọlọ
ilana
- Fọ awọn poteto naa, ṣe ni omi iyọ (iyọ teaspoon 1) pẹlu turmeric ilẹ ( teaspoon 1 teaspoon ) ati odidi caraway ( teaspoon 1) fun bii iṣẹju 20, gbẹ ati peeli kuro. W awọn tomati, yọ igi naa kuro ki o ge ni idaji. Ṣeto saladi egugun eja lori ewe letusi lori awọn awo 2, fi awọn poteto jaketi kun, akoko pẹlu iyọ okun isokuso lati ọlọ ati ṣe ẹṣọ pẹlu 2 halves ti awọn tomati ajara, sin.
