John Myers
土豆酸菜煎餅配酸奶和黃瓜沙拉
完美的土豆酸菜煎餅配酸奶和黃瓜沙拉食譜，附有圖片和簡單的分步說明。
酸奶和黃瓜沙拉
- 3個中等大小的土豆
- 1 個大小的洋蔥
- 3個有機雞蛋
- 香菜種子根據需要
- 2茶匙鹽
- 研磨機裡的胡椒粉
- 油煎的椰子油
- 1 塊黃瓜
- 1 杯天然酸奶
- 自製蔬菜湯
- 1 湯匙 蒔蘿 TK
- 一些胡椒
- 蘿蔔芽
- 將酸菜放入濾鍋中，瀝乾。 土豆去皮，撒上它們，把鹽倒在上面，也讓它們在篩子裡瀝乾，因為大量的水會通過鹽釋放出來。
- 現在將洋蔥剝皮並磨碎，將所有東西放入碗中，加入雞蛋，必要時加入鹽，磨碎少許胡椒粉並將所有東西混合均勻。
- Heat one or two pans, heat a little coconut oil – I took two pans here and filled them with large buffers. When turning the pancakes it gets exciting, because you have to slide the pancake onto a plate, turn the pan over the plate and turn it, be careful, it could be hot – or put the mixture into the pans spoon by spoon and bake. I also added caraway, it was a tasty variant, but you can also leave it out.
Yogurt – cucumber – salad
- 將黃瓜去皮並切成碗，放在刨絲器上或用手切成薄片。 加入香料，攪拌均勻，最後加入酸奶攪拌，讓整個東西陡峭。 上菜時，如果有的話，用蘿蔔苗來裝飾。
