Allison Turner
Ingabe Ubhontshisi Wezinso Namazambane Kunobuthi? Sidla okunye ukudla cishe nsuku zonke - kodwa kungaba yingozi ngempela uma ungayinaki imiyalelo ethile.
Kukhona lokhu kudla okunedumela elibi, ukuzijabulisa kwakho kufana nokuvivinya isibindi. Aziphephile. Isibonelo, sikhuluma nge-puffer fish. Ukunyakaza okukodwa okungalungile ngesikhathi sokulungiselela futhi inhlanzi iba nobuthi. Ngakho-ke sicela uzame lesi sidlo esiphundu esivela kumpheki omethembayo.
Okunye okukhethekile yi-Sannakji: abantu abaningi bacishe bancishwa ingwane ephilayo. Izingalo zisanyakaza uma uzifaka emlonyeni.
Isibonelo sokugcina: i- akee iyisithelo sesizwe saseJamaica, kodwa kuye ngezinga lokuvuthwa ingase futhi ibe isithelo esiyingozi esinobuthi.
Futhi-ke kukhona ukudla okunikezwa njalo eJalimane, nakuba empeleni kunobuthi. Abantu abaningi abazi nokuthi ukudla kuyingozi. Siyacacisa.
7 Ukudla Okunobuthi Ngokungazelelwe
I-Nutmeg
I-Nutmeg iyisidakamizwa. Izinongo eziningi kakhulu zidala ukubona izinto ezingekho, ubuhlungu bekhanda nesisu. I-overdose - efinyelelwa ngesigamu se-nutmeg - ingaba yingozi. Ngakho-ke: Kungcono ukuphuza kancane.
Ama-alimondi ababayo
Isithako esidumile ekubhakeni, ama-alimondi angaba yisihlanu kuya kwayishumi kuphela angabangela ushevu obulalayo ezinganeni. Isizathu salokhu yi-amygdalin equkethe, eguqulwa ibe yi-hydrocyanic acid emzimbeni. Ama-alimondi amunyu ngokuvamile athengiswa kuphela emakhemisi, kodwa kungenzeka ukuthi omunye wawo axubane nama-alimondi amnandi avela esitolo. Ama-alimondi abukeka afana, kodwa anambitha okuhlukile. Kodwa-ke, ukunambitheka okubabayo kukuvimbela ukuthi ungadli kakhulu ngephutha noma kunjalo.
I-Rhubarb
Uma i-rhubarb ine-asidi, iba nobuthi. Lokhu kungenxa ye-oxalic acid, engabangela izimpawu zobuthi. Ngakho ukunambitheka okunoboya, okubuthuntu emlonyeni. Kodwa-ke, akufanele neze ukuxubha amazinyo akho ngokushesha ngemva kokudla i-rhubarb, ngaphandle kwalokho i-koqweqwe lwawo luzophuka. Khona-ke kungani abaningi bedla imifino? Iningi le-oxalic acid lisemaqabungeni. Ngakho qiniseka ukuwasusa! Labo abanezinkinga zezinso kufanele bagweme i-rhubarb ngokuphelele, njengoba i-asidi ingabangela amatshe ezinso nesinye
Ubhontshisi wezinso
Ubhontshisi wezinso ungenye yokudla okunobuthi kakhulu abantu abambalwa abazi ngakho. Ziqukethe inani elikhulu le-phytohemagglutinin. Ukubilisa kuyawubolisa ushevu, kodwa kukhona okubanjwayo: Uma amanzi engabilisi ngempela, kodwa ukushisisa ubhontshisi, inani likashevu liyakhuphuka ngempela! Khona-ke ngisho nenani elincane likabhontshisi lingaba ngokwanele ukuqala izimpawu zobuthi kanye nezinkinga zesisu.
amakhowe
Okwenza amakhowe abe yingozi kakhulu amathuba okuthi adideke. Nakuba i-fly agaric kulula ukuyibona, izihlobo zayo ezingadumile zincane kakhulu. Amakhowe amaningi akhiqiza ubuthi ukuze azivikele ezilwaneni eziwadlayo. Yingakho kufanele ngempela uthenge ukudla kubathengisi abathembekile.
amazambane
I-side dish eyintandokazi yamaJalimane empeleni inobuthi. Pho kungani sizidla nsuku zonke? I-solanine equkethe ibhujiswa kakhulu ngesikhathi sokupheka. Noma kunjalo, amazambane ahluma noma abonisa amabala aluhlaza kufanele alahlwe. Inqwaba ye-solanine yakheka lapha, njengoba le nto empeleni ikhona ukuze ibulale amagciwane abolayo. Kubantu, kuholela ezimpawini zikashevu ezifana nekhanda elibuhlungu, ukuhlanza, isifo sohudo kanye nomphimbo obuhlungu. Endabeni yobuthi obunzima kakhulu, i-solanine ingaba yingozi. Kodwa-ke, uma upheka amazambane kahle futhi ucwebe izinhlobo ezindala, usehlangothini oluphephile.
Amantongomane e-cashew
Amantongomane awukudla okuthandwayo kwansuku zonke, kodwa amantongomane e-cashew empeleni anobuthi emzimbeni womuntu ngendlela yawo yokuqala. Ziqukethe i-urushiol, engabangela ukusabela okunamandla ngisho nalapho ithintwa. Ubuthi bubulawa ukushisisa, ngakho ama-cashews avamile atholakalayo, iningi lawo awosiwe, awanangozi.
