I-Atole: Isiphuzo Sendabuko SaseMexico

I-Atole iyisiphuzo sendabuko saseMexico esijatshulelwe amakhulu eminyaka. Kuyisiphuzo esiduduzayo nesifudumalayo esenziwe nge-masa harina (ufulawa wommbila), amanzi noma ubisi, nama-sweeteners afana nesinamoni, ushukela, ne-vanilla. I-Atole inokwakheka okubushelelezi futhi okunokhilimu futhi ivamise ukuphakelwa kushisa, okuyenza ibe isiphuzo esifanele isimo sezulu esibandayo.

Yini i-Atole?

I-Atole isiphuzo esiwugqinsi, esishisayo esenziwe nge-masa harina, amanzi noma ubisi, nama-sweeteners. Ngokuvamile kunikezwa ngesikhathi sasekuseni noma njengokudla kwasemini eMexico. I-Atole ngokuvamile yenziwa ngokumisa i-masa harina emanzini noma ubisi ize ishube, bese ingeza ama-sweeteners nama-flavorings afana nesinamoni, ushukela, ne-vanilla. Umphumela uba isiphuzo esibushelelezi nesikhilimu esilungele ukufudumala ngosuku olubandayo.

Umlando we-Atole eMexico

U-Atole unomlando omude eMexico, kusukela enkathini yangaphambi kweSpanishi. Kwakuwukudla okuyisisekelo ekudleni kwama-Aztec futhi kwakuvame ukukhonzwa kumaqhawe ngaphambi kwezimpi zokuthola amandla namandla. Ngemva kokunqotshwa kweSpain, i-atole yaduma kakhulu phakathi kwabantu abaningi futhi manje isiyisiphuzo sendabuko esithandwayo eMexico.

I-Atole yenziwe kanjani?

Ukwenza i-atole, i-masa harina ixubene namanzi noma ubisi futhi ifakwe kuze kube yilapho iqina. Izinto ezinoshukela nezinongo ezifana nesinamoni, ushukela, ne-vanilla zibe sezifakwa engxubeni, inyakaziswa ize ibushelelezi futhi ibe nokhilimu. Okunye ukuhlukahluka kwe-atole kungase kuhlanganise nezinye izithako ezifana nezithelo noma ushokoledi.

Izinhlobonhlobo ze-Atole: Imnandi futhi Iyamnandi

I-Atole iza ngezinhlobonhlobo zama-flavour amnandi namnandi. Ama-atole amnandi afaka isinamoni, i-vanilla, ushokoledi, nesitrobheli, kanti ama-flavour amnandi ahlanganisa ummbila, i-jalapeño, noshizi. Ukunambitheka ngakunye kuhlukile futhi kunikeza umuzwa wokunambitha ohlukile.

I-Atole ngesiko laseMexico

I-Atole iyingxenye ebalulekile yesiko laseMexico futhi ivame ukukhonzwa phakathi nemikhosi yendabuko efana ne-Dia de los Muertos (Usuku Lwabafileyo) kanye ne-Las Posadas (isiko likaKhisimusi). I-Atole futhi iyisiphuzo esivamile esinikezwa ngesikhathi sasekuseni noma njengesidlo sasemini.

I-Atole kanye Nezinzuzo zayo Zokudla

I-Atole isiphuzo esinomsoco esicebile ngamavithamini namaminerali. Yenziwe nge-masa harina, engumthombo omuhle we-fiber namaprotheni. I-Atole futhi ingumthombo omuhle we-calcium ne-iron, okwenza kube isiphuzo esinempilo.

Ukunikeza iziphakamiso ze-Atole

I-Atole ijwayele ukuphakelwa ishisa futhi ingajatshulelwa iyodwa noma ngokudla kwendabuko kwaseMexico okufana nama-tamales noma i-pan dulce (isinkwa esimnandi). I-Atole ingasetshenziswa futhi ngokufafazwa kwesinamoni noma unodoli kakhilimu ophehliwe ukuze uthole ukunambitheka okwengeziwe.

Lapho Ungathola khona i-Atole eMexico

I-Atole ingatholakala ezimakethe eziningi zendabuko zaseMexico nabathengisi basemgwaqweni kulo lonke elaseMexico. Iyatholakala nasezindaweni zokudlela eziningi namakhefi asebenza ngokukhethekile ngokudla kwendabuko kwase-Mexican.

Ukwenza i-Atole Ekhaya: Amathiphu Namasu

Ukwenza i-atole ekhaya, kubalulekile ukusebenzisa i-masa harina yekhwalithi ephezulu kanye nokubilisa ingxube kancane ukuze uvimbele ukwakheka kwezigaxa. Ukwengeza ama-sweeteners nama-flavour kancane kancane futhi unambitha i-atole njengoba uhamba nakho kungasiza ekufinyeleleni ukulingana okuphelele kwama-flavour. Futhi ekugcineni, ukuhlola ama-flavour ahlukene kanye nezithako kungakusiza ukuthi udale iresiphi ye-atole eyingqayizivele nemnandi okungeyakho.