Okuqukethwe
show
Izithako
Ugwayi:
- 150 g Quark
- 6 tbsp Ubisi
- 6 tbsp Uwoyela wejongilanga
- 50 g Sugar
- 1 iphakethe Ushukela we-Vanilla
- 300 g Umfula
- 1 iphakethe Iphawuda wokubhaka
- 1 phina Salt
Ukumboza:
- 500 g Quark
- 1 iphakethe I-Custard powder
- 125 g Sugar
- 1 iphakethe Ushukela we-Vanilla
- 2 PC. amaqanda
- 1 PC. Apples
Imiyalelo
- Okokuqala lungisa inhlama bese uyibeka endaweni epholile. Phakathi naleso sikhathi, yenza i-topping kusuka kuzithako ezibalwe. Phuma inhlama bese ufaka ishidi elincane nalo. Spread ukhilimu enhlama. Sika ama-apula abe ama-wedges amancane futhi uwasakaze kukhilimu we-quark. Kuhhavini elushisayo ngaphambi kuka-160 ° cishe imizuzu engama-40-50. ukubhaka.
Nutrition
Ukusebenzela: 100gAma-calories: 255kcalAmakhabhohayidrethi: 30.8gAmaprotheni: 8.4gAmafutha: 10.7g