John Myers
Okuqukethwe
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Izithako
- Ngenhlama:
- 300 g Umfula
- 1 iphakethe Iphawuda wokubhaka
- 180 g Ushukela omhlophe
- 200 Amamililitha I-Buttermilk
- 1 iphakethe Ushukela we-Vanilla
- 1 phina Salt
- Ukugcwaliswa:
- 1 Apple
- 0,5 isipuni Isinamoni yaphansi
- 80 g Ushukela omhlophe
- 100 g Amaconsi kashokoledi
- 100 g Ama-alimondi aqoshiwe
- 1 isipuni I-cocoa powder
- 1 iphakethe Ushukela we-Vanilla
- 200 Amamililitha Cream
Imiyalelo
- Hlanganisa ufulawa ne-baking powder bese wenza inhlama enoshukela, amaqanda, ubisi lwebhotela, ushukela we-vanilla nosawoti. Ikhasi le-apula, susa umongo futhi uthathe ama-cubes amancane. Hlukanisa inhlama ngesigamu.
- Hlanganisa ama-apula cubes nesinamoni ngaphansi kwesigamu esisodwa. Gcoba ukhokho namaconsi kashokoledi kwenye ingxenye. Thela inhlama emnyama epanini le-springform elilungiselelwe. Ukusabalalisa ngokucophelela inhlama elula enhlama emnyama. Hlanganisa ama-almond flakes noshukela kanye ne-vanilla ushukela bese usakaza enhlama.
- Faka ikhekhe kuhhavini (esizwa abalandeli) elishiswe ngaphambili libe ngama-degree angu-180 bese ubhaka cishe imizuzu engama-45. Ngemuva kwesikhathi sokubhaka, yikhiphe kuhhavini, usakaze ukhilimu phezulu bese ubhaka enye imizuzu engu-5 - 8. Manje khipha kuhhavini, ake uphole imizuzu engu-20, susa umphetho we-springform pan bese uvumela ukupholisa phansi.
Nutrition
Ukusebenzela: 100gAma-calories: 315kcalAmakhabhohayidrethi: 47.3gAmaprotheni: 6.2gAmafutha: 11g
