John Myers
Okuqukethwe
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Izithako
okwenhlama
- 150 g Umfula
- 75 g Sugar
- 75 g Ibhotela elibandayo
- 1 egg
- 1 i-tsp Iphawuda wokubhaka
i-topping
- 0,5 l Ubisi
- 2 P. I-Custard powder
- 2 inkomishi Ukhilimu omuncu
- 5 usayizi Apples
amafafaza
- 100 g Umfula
- 0,5 i-tsp Iphawuda wokubhaka
- 75 g Sugar
- 1 Ushukela we-Vanilla
- 75 g I-Margarine
Imiyalelo
- Uxove ufulawa, ushukela, ibhotela ngamaflakes, i-baking powder kanye neqanda ube yiqebelengwane le-shortcrust.
- Sebenzisa izandla ezinofulawa ukuze ucindezele ingxenye yenhlama epanini eligcotshwe ngamafutha elingaphansi bese uliyeka liphole
- Gcoba unqenqema futhi wenze inhlama esele ibe umqulu omncane, ubeke onqenqemeni lwepani le-springform bese ucindezela unqenqema oluphakeme ongu-3 cm ngeminwe yakho.
- Hlanza ama-apula futhi uthathe izingcezu ezincane bese usakaza enhlama
- Bilisa uphudingi, uyeke uphole bese ufaka izinkomishi ezi-2 zikakhilimu omuncu bese uthela phezu kwama-apula.
- Yenza kugoqeke ngofulawa, i-baking powder, ushukela, i-V-ushukela ne-margarine bese usakaza phezu kwengxube ye-pudding.
- Bhaka kuhhavini elushisayo ngaphambi kuka-160 ° cishe imizuzu engama-50 - 60.
Nutrition
Ukusebenzela: 100gAma-calories: 231kcalAmakhabhohayidrethi: 35.1gAmaprotheni: 4.3gAmafutha: 8g
