John Myers
Isingeniso: I-Cape Verdean Cuisine
I-Cape Verdean cuisine iyinhlanganisela yezinongo zase-Afrika, isiPutukezi, kanye neBrazil. Njengoba itholakala ngasogwini lwaseNtshonalanga Afrika, leli qoqo leziqhingi linomlando omude wokuba amakholoni, ukuhweba ngezigqila nokufuduka. Ngenxa yalokho, ukudla kwaseCape Verde kunothile ngokudla kwasolwandle, isitshulu, ubhontshisi, nezitsha ezisekelwe kummbila. Lezi ziqhingi ziyaziwa nangomculo wazo, umdanso, namasiko aphilayo.
Iziphutho Zomdabu kanye Nososo
Ukudla kwase-Cape Verde kunama-condiments namasoso amaningana abalulekile kuphrofayili yawo yokunambitheka. Enye edume kakhulu isoso “i-molho”, inhlanganisela enongo ka-anyanisi, u-garlic, utamatisi, upelepele, noviniga. I-Molho isetshenziselwa ukugcwalisa inhlanzi eyosiwe, ingulube, noma inkukhu futhi yengeza i-tangy kick ezitsheni zerayisi nobhontshisi. Esinye isithako esivamile upelepele “we-malagueta,” upelepele omncane novuthayo ovame ukusetshenziselwa ukwenza amasoso ashisayo.
Amanye ama-condiments namasoso adumile e-Cape Verdean cuisine ahlanganisa isinongo se-“cachupa”, ingxube ye-coriander, i-cumin, i-paprika, namahlamvu e-bay asetshenziselwa ukunambitheka isidlo sesizwe se-“cachupa” (isitshulu esiphekwa kancane sombila, ubhontshisi kanye imifino), kanye ne-“piri-piri,” uhlobo lwesoso eshisayo eyenziwe ngopelepele weso lenyoni, u-garlic, namafutha omnqumo.
Imithelela Yesimanje E-Cape Verdean Cuisine
Ukudla kwase-Cape Verde nakho kuthonywe izitayela zesimanje nezinambitheka zomhlaba wonke. Ngokwesibonelo, amasoso anemayonnaise, njenge-“aioli” nelithi “tartar,” asedumile ezindaweni zokudlela ezidayisa ukudla okusheshayo nakubadayisi bokudla basemgwaqweni. Lawa soso avame ukuphakelwa nezinhlanzi ezithosiwe noma izitsha zokudla kwasolwandle.
Ngaphezu kwalokho, abapheki baseCape Verde bebezama ukudla okuxubile, behlanganisa izithako zendabuko nezindlela zokupheka zamanje. Isibonelo, ezinye izindawo zokudlela zinikeza izitsha ezifana nengwane eyosiwe enomango nesosi yesithelo esithandwayo noma izimfanzi ezinososo wekhari kakhukhunathi.
Sengiphetha, ngenkathi ama-condiments endabuko kanye namasoso ehlala eyingxenye ebalulekile yokudla kwase-Cape Verdean, indawo yokupheka yeziqhingi ihlala ishintsha. Kungakhathaliseki ukuthi ukhetha okubabayo noma okukhilimu, okubabayo noma okumnandi, kune-condiment noma isoso ezohambisana nokunambitheka okucebile kwezitsha zase-Cape Verde.
