John Myers
Ukudla kwesitaladi Semifino: Umhlahlandlela Weminikelo ka-Saint Lucia
I-Saint Lucia yaziwa ngokudla kwayo okumnandi nokuhlukahlukene. Kusukela ekudleni kwasolwandle kuya ezitsheni zenyama, isiqhingi sinikeza uhla lwezinketho kubathandi bokudla. Kodwa-ke, kulabo abalandela ukudla kwemifino noma i-vegan, kungase kube inselele ukuthola izinketho zokudla zasemgwaqweni ezihlangabezana nezidingo zabo zokudla.
Kodwa ungesabi! I-Saint Lucia inezinhlobonhlobo zokudla okutholakala emigwaqweni yemifino etholakalayo, kusukela ezitsheni zendabuko zase-Caribbean kuya ekudleni kwamazwe ngamazwe. Ngolwazi olufanele, abadla imifino kanye nemifino bangajabulela ukudla okumnandi nokwanelisayo ngenkathi behlola isiqhingi.
Ukuhlola I-Cuisine Yasendaweni: I-Vegetarian Street Food e-Saint Lucia
Okunye kokudla okudumile kwemifino emigwaqweni eSaint Lucia isaladi lomkhiwane oluhlaza. Senziwe ngobhanana ongavuthiwe, lesi sidlo siyisisekelo sokudla kwasendaweni. Ubhanana uyabiliswa bese ugaywa ngogalikhi, u-anyanisi, upelepele, nezinye izinongo ukuze kwenziwe isaladi elimnandi elingajatshulelwa njengesidlo sangasese noma njengesidlo esiyinhloko sisodwa.
Enye intandokazi yendawo i-roti yemifino. Lesi sidlo esiphefumulelwe saseNdiya senziwe ngokugcwaliswa kwe-curry futhi esongwe ngesinkwa esincane, esingenalutho. Ukugcwaliswa kungenziwa ngezinhlobonhlobo zemifino, kufaka phakathi amazambane, ama-chickpeas, nama-peas, okwenza kube yindlela enhle kubantu abadla imifino. Isidlo esigcwaliswayo nesimnandi esilungele ukudla kwasemini okusheshayo noma ukudla okulula ohambeni.
Ukuthola Okujabulisayo Okungenayo Inyama: Ukudla kwaseSitaladini Kwemifino e-Saint Lucia
Kulabo abafuna ukudla kwamazwe ngamazwe, iSaint Lucia inezinketho eziningi. Indawo yokudla yesiqhingi ithonywa umlando waso, futhi ngenxa yalokho, ungathola izitsha ezivela kuwo wonke umhlaba. Kusukela kusiNtaliyane kuya e-Thai, kukhona okuthile kwawo wonke umuntu.
Okunye okudumile kokudla kwamazwe ngamazwe okudla imifino e-Saint Lucia yi-falafel. Senziwe ngama-chickpeas aphansi, lesi sidlo saseMpumalanga Ephakathi sivame ukukhonzwa nge-pita ene-ulethisi, utamatisi, ne-hummus. Kuyinketho enambitheka futhi yokugcwalisa elungele abadla imifino kanye nabadla inyama ngokufanayo.
Sengiphetha, abadla imifino kanye nezilwane ezivakashela i-Saint Lucia bangaqiniseka ukuthi kukhona inqwaba yezinketho zokudla zasemgwaqweni ezitholakala kubo. Kusukela ezitsheni zomdabu zase-Caribbean ukuya ekudleni kwamazwe ngamazwe, kukhona okuthile kwawo wonke umuntu. Ngakho-ke qhubeka uhlole ukudla kwasendaweni - ngeke udumale!
