John Myers
Ukudla kwesi-Bulgarian: Uhlolojikelele
Ukudla kwaseBulgaria kuwumfanekiso womlando wamasiko ahlukahlukene wezwe, onamathonya avela emazweni aseBalkan, eMedithera naseMpumalanga Yurophu. Ukudla kwendabuko kwaseBulgaria kufaka phakathi izitsha zenyama emnandi, njenge-kebapche (inyama egayiwe), i-kavarma (inyama eyisitshulu nemifino), kanye ne- banitsa (ikhekhe eligcwele ushizi namaqanda). Imikhiqizo yobisi, isinkwa, nemifino nakho kunendima ebalulekile ekuphekeni kwaseBulgaria.
I-Vegetarianism iyanda eBulgaria
Eminyakeni yamuva nje, ukudla imifino kuye kwanda eBulgaria, njengoba abantu abaningi bekhetha ukudla okusekelwe ezitshalweni ngenxa yezizathu zempilo, izimiso zokuziphatha, zemvelo, noma zenkolo. Ngokocwaningo olwenziwe ngonyaka ka-2018 yiBulgaria Vegan Society, cishe bangama-30,000 ama-vegans kanye nemifino eBulgaria, futhi inani liyakhula. Lo mkhuba uholele ekwenyukeni kwesidingo sezinketho zemifino ezindaweni zokudlela nezitolo, kanye nokuqwashisa okwengeziwe ngezinzuzo zokudla okusekelwe ezitshalweni.
Izinketho zeVegetarian ku-Bulgarian Cuisine: Ukubuyekeza
Nakuba ukudla kwaseBulgaria kwaziwa ngezitsha zayo zenyama, kukhona nezinketho eziningi zemifino ezitholakalayo. Ezinye izitsha zesiBulgaria ezidla imifino ngokwemvelo zihlanganisa isaladi yaseshopska (ingxube katamatisi, ukhukhamba, upelepele, u-anyanisi, noshizi), i-tarator (isobho elibandayo elenziwe ngeyogathi, ukhukhamba, ugalikhi, nedill), kanye ne-lyutenitsa upelepele ogazingiwe, utamatisi nezinongo). Izitsha eziningi zenyama nazo zingashintshwa ukuze zibe imifino, njengopelepele ogxishiwe noma amaqabunga eklabishi agcwele irayisi nemifino esikhundleni senyama.
Izindawo zokudlela zama-Vegetarian namakhefi sezivame kakhulu emadolobheni ase-Bulgaria, zihlinzeka ngezinhlobonhlobo zezidlo ezisekelwe ezitshalweni ezigqugquzelwe ukudla kwase-Bulgaria kanye nakwamanye amazwe. Ezinye izindawo zokudlela ezidumile zemifino zifaka i-Soul Kitchen e-Sofia, enemenyu equkethe ama-vegan burgers, i-falafel, nezitsha ze-quinoa, kanye ne-Sun Moon e-Plovdiv, enokukhethwa kwezidlo zemifino nemifino ezenziwe ngezithako zasendaweni nezemvelo. Sekukonke, ngenkathi ukudla kwaseBulgaria kungase kube nedumela elinzima lenyama, kunezinketho eziningi zemifino ezitholakalayo kulabo abafuna ukudla okusekelwe ezitshalweni.
