John Myers
Okuqukethwe
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Izithako
- 500 ml Water
- 1 Ucezu Ukholifulawa, uphelele
- 50 g Amafutha okugcoba
- 1 kg Amazambane amancane noma ama-triplets
- Usawoti, pepper, paprika
- 1 PC. U-anyanisi omusha
- 1 I-clove yegalikhi
- 500 g Inyama egayiwe ehlanganisiwe
- 200 g Ukhilimu / ukhilimu omuncu 20% amafutha
- 1 egg
- 40 g Ama-breadcrumbs
- 12 Ama-Discs Ubhekeni kwasekuseni
- 250 ml Amanzi ekholifulawa
- 250 g Ushizi ukhilimu
- 20 g Isitashi
- 20 g Isinaphi esithambile
- 1 ikhiyubhu Umhluzi wemifino
- Usawoti, pepper, ingcosana ye-nutmeg
Imiyalelo
- Sika i-cauliflower ibe yisiphambano esihlangeni, uyibeke esisefweni, uyilenge phezu kwe-approx. 500 ml amanzi, ikhava nesitimu cishe. Imizuzu engama-30. Okwamanje, gcoba ishidi lokubhaka bese ushisa ihhavini ku-200 °.
- Hlukanisa amazambane amancane ngesigamu, ubeke endishini, ugoqe emafutheni kanye nenkathi ukunambitha (upelepele, usawoti, i-paprika)
- Faka inyama egayiwe, ukhilimu omuncu, iqanda, imvuthuluka yesinkwa, usawoti, pepper kanye ne-paprika endishini. Gcoba u-anyanisi nogalikhi bese ugalela kancane emafutheni, uwathele phezu kwenyama egayiwe uhlanganise kahle.
- Beka ikholifulawa ephekwe ngaphambilini phakathi neshidi lokubhaka eligcotshiswe ngamafutha bese uvala ngengxube yenyama egayiwe. Bese ubeka izingcezu zikabhekeni eduze kwazo bese ucindezela phansi kancane. Sakaza amazambane 'afakwe emanzini' azungeze ukholifulawa bese ubhaka imizuzu engu-45 ekushiseni kwama-200 °.
- Manje sekuyisikhathi sokwenza isoso: Bilisa u-250 ml wamanzi ekholifulawa ne-stock cube, uhlanganise ushizi okhilimu, isitashi kanye nesinaphi, ubeke upelepele, usawoti kanye namantongomane.
- Phela, iresiphi ayiveli kimi kodwa ivela ku-Thermomix. Ngithemba ukuthi ngingakuthumela lapha noma kunjalo?
