John Myers
Okuqukethwe
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Izithako
uphayinaphu obhakiwe
- 6 Ama-Discs Uphayinaphu umusha
- 100 g Ufulawa welayisi
- 2 Amaqanda Abamhlophe
- 150 ml Amanzi eqhwa
- 2 tbsp Ukhukhunathi ochaziwe
- Amafutha othosa
Lyche ice cream
- 1 Can AmaLychees
- 1 izinkomishi Cream
- 1 egg
u-ayisikhilimu kakhukhunathi
- 400 ml Ubisi lwekakhukhunathi
- 100 ml Water
- 50 g Ukhukhunathi ochaziwe
- 3 Isikhuphisi seqanda
- 2 tbsp Sugar
- 200 ml Cream
- Ama-lychees amasha njengomhlobiso
Imiyalelo
uphayinaphu obhakiwe
- Shaya iqanda kafushane, uhlanganise namanzi eqhwa kanye nofulawa welayisi kuze kuphele zonke izigaxa. bese ugoqa ukhukhunathi osuthiwe.
- Shisisa amafutha okuthosa, donsa ucezu lukaphayinaphu ngenhlama bese ufaka emafutheni. Uphayinaphu kufanele untante emafutheni. susa ngemfologo uma insundu ngokusagolide! Khipha ephepheni lasekhishini.
Lyche ice cream
- Vula i-can bese uhlanza ama-lychees ngejusi. Xuba nokhilimu neqanda, ubeke efrijini bese uqandisa. Vumela ukuncibilika kafushane ngaphambi kokuphakela.
u-ayisikhilimu kakhukhunathi
- Letha ubisi lukakhukhunathi ngamanzi ukuba ubilise ngenkathi uvuselela futhi uvumele ukupholisa kancane. Shaya ushukela ngezikhupha zamaqanda bese ugoqa ama-flakes kakhukhunathi. Gcoba ubisi lukakhukhunathi engxenyeni yeqanda bese ushisa epanini kuze kube yilapho ujiya! Vumela upholile bese ugoqa ukhilimu. Faka ku-ayisikhilimu umenzi noma ubambe ubusuku bonke.
Nutrition
Ukusebenzela: 100gAma-calories: 167kcalAmakhabhohayidrethi: 12.7gAmaprotheni: 1.8gAmafutha: 12.3g
