John Myers
Okuqukethwe
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Izithako
- 50 g Ushokoledi omnyama we-couverture
- 5 tbsp Uwoyela wejongilanga
- 200 ml Ubisi
- 100 ml I-yogurt
- 250 g Uhlobo lukafulawa olupeliwe 630
- 2 tbsp I-cocoa powder
- 50 g Ushukela omoba omuncu
- 3 i-tsp Iphawuda wokubhaka
- 2 usayizi omaphakathi Ubhanana fresh
- 75 g I-cocoa ushukela oluyimpuphu
- 2 tbsp Amanzi afudumele
- 3 tbsp Ama-hazelnuts
- 1 egg
Imiyalelo
- Sika i-couverture ye-chocolate emnyama ibe yizicucu ezinkulu futhi uncibilike ngamafutha epanini phezu kokugeza kwamanzi afudumele phezu kokushisa okuphansi.
- Hlanganisa ubisi, iqanda neyogathi nge-whisk. Hlanza ubhanana futhi uthathe ama-cubes amancane. Hlanganisa ufulawa, i-cocoa powder, ushukela womoba kanye ne-baking powder endishini. Gcoba ngokucophelela ama-cubes kabhanana, bese uhlanganisa ingxube yeqanda yobisi-yogathi Faka ingxube yamafutha bese uxuba kafushane nesipuni sokhuni. Preheat ihhavini ukuya kuma-degree angu-180.
- Faka izimbobo zeshidi le-muffin nge-silicone muffin molds. Spread inhlama ye-muffin phezu kwesikhunta bese ubhaka kuhhavini imizuzu engu-20-25. Vumela ukuhwamuka ekubunjweni imizuzu engu-5-10. Sika kancane ama-hazelnuts. Faka i-cocoa ushukela oluyimpuphu enkomishini yamanzi Hlanganisa kuze kube bushelelezi, shayela kuma-muffin kashokoledi kabhanana ngebhulashi bese ufafaza ama-hazelnuts. Vumela ama-muffin apholile endaweni yokubeka ucingo.
Nutrition
Ukusebenzela: 100gAma-calories: 272kcalAmakhabhohayidrethi: 27.7gAmaprotheni: 5.7gAmafutha: 15.3g
