John Myers
Okuqukethwe
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Izithako
- 3 Ishidi I-Gelatin
- 0,5 Ilamula fresh
- 2 Ubhanana omkhulu ovuthwe kakhulu
- 1 tbsp Uju lwe-Acacia
- 1 Amaqanda Abamhlophe
- 1 phina Salt
- 35 g UMilka Zartherb
- 1 Isikhuphisi seqanda
- 1 tbsp Ushukela onsundu
- 30 g Ibhotela
- Ibhotela
- I-Mint fresh
- Ama Cherries
Imiyalelo
- Gcoba i-gelatin emanzini abandayo. Khama ulamula. Hlanza bese usika ubhanana. Xuba ubhanana, ijusi kalamula kanye noju nge-mixer ube ugaqa.
- Khama i-gelatin kahle bese uyiqeda. Faka ku-pulp kabhanana bese ufaka efrijini. Iqanda elihlukile. Shaya amaqanda amhlophe ngosawoti aze aqine. Lapho ingxube kabhanana iqala ukujiya, faka amaqanda amhlophe. Shiya amahora angu-1 kuya kwangu-2.
- Ncibilikisa ushokoledi bese uwuyeka uphole kancane. Hlanganisa izikhupha zamaqanda nebhotela noshukela. Faka ushokoledi. Ncibilikisa ibhotela. Gcoba isikhunta se-silicone ngayo. Faka ithisipuni lengxube kashokoledi esikhunjeni ngasinye. Bhaka kuhhavini nge-160 degrees cishe imizuzu engama-20.
- Sebenzisa i-spoon emanzi ukusika ama-lobes kusuka ku-banana mousse. Hlela kumapuleti ophudingi kanye nekhekhe likashokoledi. Gcoba nge-mint entsha nama-cherries.
Nutrition
Ukusebenzela: 100gAma-calories: 437kcalAmakhabhohayidrethi: 38.2gAmaprotheni: 22.2gAmafutha: 21.7g
