John Myers
Okuqukethwe
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Izithako
Ukuze uthole i-rhubarb compote:
- 1,5 dl Iwayini elimhlophe
- 150 g Ushukela onsundu
- 0,5 PC. I-Lemon zest
- 1 ingcosana enhle I-cardamom yaphansi
- 0,5 PC. Induku yesinamoni
- 1000 g I-rhubarb entsha
ye-banana ice cream
- 500 g Ubhanana fresh
- 125 g I-quark semi-fat
- 1 Pc Ijusi kalamula
- 150 g Sugar
- 1,25 dl Ukhilimu owuketshezi
- 1,25 dl Iramu
Futhi ukuhlobisa
- 1 dl Cream amafutha angama-30%
- 1 Zincane Amaqabunga e-Peppermint
Imiyalelo
I-compote ye-rhubarb:
- Hlanza i-rhubarb futhi uthathe izingcezu ezingu-1-2 cm. Hlanganisa ne-lemon zest, ushukela, i-cardamom nesinamoni stick bese uvumela ukukhuphuka imizuzu engu-10-15. Esithombeni sohlu lwezithako ngikhohlwe iwayini elimhlophe, induku yesinamoni nekhadiamom ...... Ngiyaxolisa
Lungiselela u-ayisikhilimu kabhanana:
- Hlanza ubhanana, uthathe izingcezu, ubeke endishini futhi uhlanganise ne-cream quark, ijusi kalamula, ushukela, ukhilimu kanye nerum. Bese uxuba noma u-puree kahle nge-blender yesandla.
Ukwenza u-banana ice cream:
- Faka i-pureed mass kumenzi we-ayisikhilimu bese uyiyeka ibe yiqhwa. Uma ungenawo umshini ka-ayisikhilimu, ungathela ingxube endishini ebanzi futhi uyifake efrijini. Hlanganisa kahle ingxube nge-whisk njalo ngemizuzu engu-15-20, phinda lokhu izikhathi ezingu-4-5. Isexwayiso, u-ayisikhilimu kabhanana awuqini kakhulu, uhlala uthambile.
Ukusebenzela:
- Beka ungqimba lwe-rhubarb compote epuleti elibandayo le-dessert noma endishini, ubeke i-ayisikhilimu phezulu, uhlobise ukhilimu ohlutshiwe namaqabunga e-peppermint.
Nutrition
Ukusebenzela: 100gAma-calories: 120kcalAmakhabhohayidrethi: 19.1gAmaprotheni: 1.2gAmafutha: 4.1g
