John Myers
Okuqukethwe
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Izithako
Inyama:
- 400 g I-fillet yenkomo
- 4 tbsp Amafutha e-Peanut
- 3 tbsp Isoso lososo
- 5 tbsp Sake
Imifino:
- 10 g Mu Err amakhowe - omisiwe
- 150 g I-Paprika - enemibala
- 50 g Isaqathe
- 50 g U-anyanisi we-spring
- 50 g isitshalo esihlobene no-anyanisi
- 50 g Ikhukhamba
- 30 g Cashew nut fresh
- 100 g Amahlumela e-bamboo ethinini
- 1 tbsp Ama-flakes ashisayo
- 2 tbsp Isoso lososo
- 2 tbsp Sake
- 2 tbsp I-spice powder emihlanu
- Isitashi senyama nesoso
- Amafutha amakinati okuthosa inyama
Imiyalelo
Inyama:
- Sika i-fillet ibe yizicucu ezincane 2 - 3 mm ubukhulu. Hlanganisa i-marinade evela kumafutha e-peanut, isoso ye-soy kanye ne-sake, beka inyama lapho bese uyiyeka. (kunconywa ukuthi kuqalwe kusenesikhathi uma kuzolungiswa kusihlwa),
Imifino:
- U-Mu Err cwilisa amakhowe emanzini ashisayo futhi uwayeke avuvuke. Geza, wome, umongo futhi usike upelepele ube yizicucu ezilumayo. Hlanza isanqante bese usisika sibe izingcezu ezincane ezilumayo. Hlanza u-anyanisi wasentwasahlobo, uthathe izingcezu ezi-oblong, ezi-oblique. Hlanza, geza futhi usike i-leek. Geza ukhukhamba, uthathe imichilo emifushane ngesikhumba. Khipha amahlumela e-bamboo. Susa isiqu kumakhowe avuvukele futhi usike izingcezu ezincane.
Ukuqedwa:
- Preheat ihhavini ukuya ku-50 °. Dlulisa indwangu enkulu futhi uyimboze kahle nge-cornstarch. Phakamisa izingcezu zenyama emincane ngaphandle kwe-marinade, uzisakaze ngokukhululekile ku-starch bese ufafaza isitashi. Shisisa cishe u-1 cm wamafutha e-peanut ku-wok bese uthosa inyama enothuli ngezingxenye. Zigcine ufudumele epuletini kuhhavini.
- Thela i-2/3 yamafutha asele ku-wok kusukela ekuthoseni bese uphonsa yonke imifino kuwo kuze kube yilapho iqinile ekulumeni. Phakathi naleso sikhathi, engeza enye inhlama yenyama, i-soy sauce eyengeziwe, i-sake, mhlawumbe amanye amanzi amakhowe, ama-chilli flakes nama-cashew nuts bese uxuba ngakho. Ngaphambi kokukhonza, gxuma ku-cornstarch encane ehlanganiswe emanzini abandayo ukuze imifino ithole ukuvumelana okunokhilimu. Isizini ukunambitha nge-spice powder.
- Faka nelayisi elinikezwe ngesikhathi sokulungiselela. Ithiphu yami ..... pheka irayisi kuqala ngokweziqondiso zephakeji bese ulibeka embhedeni ukuze ufudumale ........ ;-), awubi naso ingcindezi, ngoba konke okunye kufanele kube njalo. ilungiswe ngokulandelana ngokushesha ........
