John Myers
Okuqukethwe
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Izithako
- 5 PC. Izingcezu zenyama yenkomo 3 cm ububanzi
- 6 PC. Ufulawa amazambane
- 0,5 PC. isilimo esidliwayo esinamagatsha anamanzi
- Ubisi
- Ibhotela
- Ubhontshisi
- 10 PC. Imichilo ye-bacon
- Utamatisi we-cocktail
- 2 PC. Amahlumela ama-Rosemary
- I-Nutmeg
- Upelepele
- Salt
- 1 tbsp Uju
- Sugar
- 1 i-tsp Uviniga webhalsamu
- Ikhofi laseParis
- Amafutha othosa
- 2 tbsp Amafutha e-Olive
- 2 PC. Izaqathe
- 2 PC. Anyanisi
- 2 PC. Ama-clove ka-Garlic
- 1 l Iwayini elibomvu
- 500 ml Isitoko senkomo
- 4 PC. Amaqabunga eBay
- 2 PC. Amaqabunga e-thyme
- Isitashi sokudla
Imiyalelo
Amazambane kanye ne-celery puree:
- Ukuze uthole i-puree yamazambane nesilimo esidliwayo esinamagatsha anamanzi, ikhasi amazambane nesilimo esidliwayo esinamagatsha anamanzi bese uqoba kahle. Pheka izingcezu emanzini abilayo zize zithambe.
- Ngokushesha nje lapho amazambane nesilimo esidliwayo esinamagatsha anamanzi sekuthambile, thela amanzi bese udlulisa amazambane nesilimo esidliwayo esinamagatsha anamanzi emshinini wokunyathelisa wamazambane. Ubisi nebhotela nB kunezela ukwenza i-puree ibe nokhilimu.
- Bese wengeza i-nutmeg encane, pepper kanye nosawoti njengoba kudingeka. ukunambitha.
Utamatisi we-Braised:
- Ngotamatisi oboshiwe, hlanganisa utamatisi cishe nezipuni ezimbili zamafutha omnqumo kanye nesipuni esingu-2 soju. Faka isipuni esingu-1 se-balsamic cream futhi uhlanganise kahle ngosawoti kanye nopelepele.
- Bese wengeza 2 amahlumela e-rosemary aqoshiwe futhi uhlanganise konke ndawonye.
- Beka ephepheni lesikhumba bese ugoqa iziphetho ndawonye ukuze wenze iphasela elincane. Pheka ekushiseni okungu-180 ° C phezulu nangaphansi cishe. 15-20 imizuzu.
Isosi yewayini elibomvu:
- Ukuze uthole i-sauce yewayini elibomvu, sika izaqathe ezi-2, u-anyanisi ama-2 nama-clove amabili kagalikhi ube yizicucu ezincane. Gcoba epanini elinamafutha okuthosa kancane bese ucwebisa nge-2 litre ye-Merlot kanye nesitoko senyama yenkomo.
- Engeza amaqabunga e-bay kanye ne-thyme sprigs bese unciphisa cishe. Imizuzu engama-45. Ngokushesha nje lapho i-sauce isincishisiwe okungenani ngesigamu, dlulisa isoso ngesihlungo sezinwele ukuze kungabikho izingcezu ku-sauce.
- Bese ufaka upelepele, usawoti kanye noshukela bese ushubisa nge-cornstarch encane.
Ubhontshisi nge-bacon:
- Ngobhontshisi we-bacon, geza ubhontshisi futhi unqume iziphetho. Pheka emanzini abilayo imizuzu engu-3-4. Bese uhlanza ubhontshisi ngaphansi kwamanzi abandayo futhi uwayeke aphole.
- Okwamanje, beka izingcezu ezi-2 zikabhekeni phezu komunye bese ufafaza upelepele, usawoti kanye nengxube ye-Café de Paris yezinongo.
- Bese ugoqa ubhontshisi ngamaphakheji amancane bese uwathosa ezinhlangothini zombili phezu kokushisa okuphezulu epanini, ukuze kwakhiwe i-crust.
Inyama yenkomo:
- Ukuze uthole i-fillet yenkomo, pepper i-fillet yenkomo. Sesha izinhlangothi zombili epanini ngamafutha amancane okuthosa.
- Qedela ukupheka ku-100 ° C ukushisa okuphezulu nangaphansi kuze kufike ekushiseni okuphakathi kuka-60 °.
Nutrition
Ukusebenzela: 100gAma-calories: 100kcalAmakhabhohayidrethi: 3.2gAmaprotheni: 0.2gAmafutha: 5.6g
