Indlela Yokupheka Ibhali: Izindlela Zokupheka ezi-3

Iphalishi lepharele liwusizo kakhulu, kodwa asilipheki njalo - kuthatha isikhathi eside kakhulu ukubilisa. Kungenzeka yini ukusheshisa le nqubo, thatha amanzi angakanani, futhi ubilise isikhathi esingakanani i-pearl millet ukuze ivuthuluke?

Indlela yokupheka ibhali - angakanani amanzi okufanele athathe

Iphalishi leparele lingaphekwa ebhodweni noma ku-multicooker, noma ungalipheka kuhhavini ye-microwave. Ukuze wenze lokhu, udinga ukulungisa i-pearl ibhali futhi uthathe isilinganiso esifanele samanzi kuso:

1. Hlanza ama-grits, uma kukhona ama-debris - susa.
2. Hlanza ama-groats ngaphansi kwamanzi agobhozayo, noma endishini, ushintsha amanzi izikhathi eziningana - kufanele kucace.
3. Gcwalisa ama-groats ngamanzi abandayo:

• uma upheka iphalishi ebhodweni noma ku-multicooker, isilinganiso se-groats namanzi si-1: 3 (isibonelo, 1 inkomishi ye-groats nezinkomishi ezi-3 zamanzi);
• uma upheka ibhali le-pearl ku-microwave, isilinganiso se-groats namanzi si-1: 1,5-2.

Usawoti i-pearl ibhali ungenziwa ekuqaleni kanye naphakathi nokupheka.

Indlela yokupheka ibhali le-pearl ngokushesha - i-tiphack elula

Ukupheka iphalishi lebhali le-pearl ngokushesha, udinga ukucwilisa ama-groats kusengaphambili. Ukuze wenze lokhu, gcwalisa ama-groats ngamanzi - izinga layo kufanele libe ngaphezu kwama-grits ngamasentimitha ambalwa. Shiya ama-grits amahora angu-2-3 noma ubusuku bonke. Ngaphambi kokupheka, khipha amanzi, bese uhlanza ama-grits futhi.

Ama-grits acwilisiwe abilisiwe kangcono futhi anambitheka kangcono.

Yimalini ukupheka ibhali ebhodweni, multi-cooker, kanye microwave

• Ebhodweni

Beka ama-groats ngamanzi ekushiseni okuphezulu, futhi ulethe ngamathumba. Bese wehlise bese ubilisa phezu kokushisa okuthambile ngesivalo.

Ama-groats afakwe emanzini kufanele abilise imizuzu engu-40, ngaphandle kokucwiliswa - ihora elingu-1.

Uma amanzi ebila ngesikhathi sokupheka, udinga ukufaka amanzi amancane abilayo.

• Ku-multicooker

Bilisa ama-groats ebhali ngamanzi kumodi "Iphalishi", "Ilayisi" noma "i-Buckwheat".

Ama-groats afakwe emanzini adinga ukupheka ihora elingu-1, ngaphandle kokucwiliswa - cishe amahora angu-1.5.

• Ku-microwave

Bilisa i-pearl millet esitsheni esifanele i-microwave. Ama-groats kufanele athululwe ngamanzi abilayo futhi aphekwe ngamandla agcwele e-microwave.

Ama-groats afakwe emanzini kufanele aphekwe imizuzu engu-20, angagxiliwe - imizuzu engu-30-40.

Ngenkathi upheka, gudluza iphalishi, futhi uma kunesidingo - engeza amanzi abilayo.