John Myers
Okuqukethwe
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Izithako
futhi:
- 20 g Ama-cubes ama-ham
- 1 St. U-anyanisi oshubile
- 1 St. Upelepele omncane ophuzi
- 0,5 isibalo isitshalo esihlobene no-anyanisi
- 5 St. Amakhowe amakhulu amasha
- 1 ngesandla Utamatisi we-Cherry
- 1 tbsp Brunch pepper / hot pepper
- 1 tbsp Ukhilimu omuncu
- 200 ml Umhluzi wemifino, mhlawumbe kancane
- Usawoti, pepper, magic spice usawoti
- Enye i-sauce thickener ensundu
- Amanye amafutha okuthosa
Imiyalelo
Ukulungiselela:
- Sika isoseji ibe yizicucu. Sika u-anyanisi futhi uthathe imichilo. Geza bese uhlanza upelepele futhi uthathe ama-cubes. I-leek ehlanziwe iba yimichilo engu-1 cm ububanzi. Hlanza amakhowe bese uwasika abe tincetu. Utamatisi we-cherry uhhafu noma uhlukanise.
Lapha siya:
- Shisisa ipani elikhudlwana ngamafutha amancane bese uthosa i-ham edayisiwe ngezingcezu zesoseji kuyo. Akhiphe epanini.
- Manje faka u-anyanisi emafutheni okuthosa, vumela ukuhumusha bese wengeza imifino ngokulandelana. Okokuqala upelepele, emaminithini ambalwa kamuva amakhowe, bese kuba yimichilo ye-leek. Fry konke kahle. Gcoba ngemifino yemifino, engeza i-brunch nokhilimu omuncu. Govuza konke kuze kube bushelelezi futhi inkathi. Manje buyisela ingxube yesoseji / ham epanini, kanye notamatisi. Bilisa ngobumnene imizuzu embalwa. Faka isizini futhi ngenhliziyo yonke futhi ubophe kancane nge-sauce thickener.
- Ukudla okumnandi kwansuku zonke kuqediwe. Ungakwazi futhi ukujabulela i-pasta, irayisi, ama-baguette noma umane uwajabulele kahle (i-carb ephansi). Sasinama-noodle erayisi lamaGreki nawo.
- Qaphela 5: Uma uthanda i-piquant kancane, thatha izipuni ezi-2 ze-brunch paprika / upelepele oshisayo bese ushiya ukhilimu omuncu.
