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Ibhulakufesi Rolls

5 kusukela 2 amavoti
Course Dinner
cuisine European
Izinkonzo 3 abantu
Ama-calories 6 kcal

Izithako
 

  • 350 g Uhlobo lukafulawa olupeliwe 630
  • 5 g Imvubelo fresh
  • 220 ml Amanzi abandayo
  • 7 g Salt

Imiyalelo
 

  • Inhlama yokuqala: Ingaqalwa ngesikhathi sesidlo sasemini. Xuba amanzi angu-120 ml nemvubelo engu-2 g, engeza amagremu ayi-100 kafulawa ugovuze kahle. Beka eceleni, umboziwe.
  • Inhlama enkulu: Ingalungiswa kusihlwa. Xuba u-100 ml wamanzi, usawoti kanye nemvubelo esele engu-3 g. Engeza ufulawa osele kanye nenhlama yangaphambili bese uxova yonke into ibe inhlama ebushelelezi futhi ethambile. Vala futhi ubeke esiqandisini ubusuku bonke.
  • Shisisa ihhavini libe ngu-30 ° C, licime ngemva kwe-approx. Amaminithi angu-20. Khipha inhlama endishini, ungabe usaxova. Beka iphepha lesikhumba ebhodini lokubhaka. Hlukanisa inhlama ibe izingxenye eziyisi-6, yenza imiqulu bese uyibeka ephepheni lokubhaka. Sebenzisa ummese ukusika ubude bemiqulu phakathi, uwabeke kuhhavini ofudumele futhi uvumele ukuphakama cishe imizuzu engama-30.
  • Bese uyikhipha kuhhavini bese umboza ngendwangu. Manje ukushisa ihhavini ku-250 ° C. Ngakho-ke imiqulu ingaphinde ihambe kahle, mhlawumbe isike ama-grooves.
  • Fafaza ngamanzi bese ufaka kuhhavini. Ngaphambi kokuvala umnyango, thela inkomishi yamanzi ngaphansi kwesitofu bese uvala umnyango ngokushesha. Bhaka ama-rolls kuze kube yigolide cishe imizuzu engu-10-15. Uma ufuna ama-rolls abe mnyama, ungawashiya kuhhavini isikhashana.
  • Amaroli aqina kancane ngokuvumelana kunamaroli ebhikawozi, akugcwalisa ngokushesha, kodwa amnandi kakhulu.

Nutrition

Ukusebenzela: 100gAma-calories: 6kcalAmakhabhohayidrethi: 0.7gAmaprotheni: 0.8g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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