I-Broccoli Ngaphansi Kwenyama Egayiwe

Okokuqala cwilisa imiqulu, njengoba wonke umuntu ehlala enza, nathi emanzini. Bese uhlanza i-broccoli, susa isiqu ngangokunokwenzeka bese usike ngokuphambana. Pheka ikhanda emanzini abilayo anosawoti cishe. Imizuzu engu-7 - 10, kuye ngobukhulu, ize iqine, (zivikele kangcono, onayo ku-steamer), akufanele ihlukane uma kungenzeka.

Okwamanje, lungisa inyama egayiwe. Ukuze wenze lokhu, faka inyama egayiwe esitsheni esifanelekile, engeza izithako, amaqanda, usawoti, lwesinaphi, i-horseradish, upelepele, u-anyanisi osikiwe kanye nesweli eqoshiwe, ukhiphe imiqulu bese uwafaka enyameni egayiwe bese uqeda inhlama egayiwe. kuyo, inkathi futhi ukunambitha futhi uyifake uma kunesidingo. Yiqiniso, wonke umuntu angakwazi ukunambitha inyama egayiwe ngendlela yakhe.

Beka i-broccoli ephekwe epanini lokudonsa noma isembozo se-roaster, manje inyama egayiwe yakhiwa ezungeze ikhanda, akukho lutho oludinga ukushiywa, futhi ugcobe inyama egayiwe kahle ngemuva, ukuze kudalwe ibhola eliyindilinga elihle. Faka amafutha e-rapeseed epanini lokuthosa.

Shelelisela ipani lokuconsa kuhhavini elishiswe kuqala libe ngu-200 ° C kumzila ophakathi nendawo cishe. 1 ihora. Ngemuva kwesigamu sesikhathi, cishe imizuzu engama-25 - 30, usakaze izingcezu ze-ham abilisiwe phezu kweklabishi, uthele ama-flakes ambalwa ebhotela bese upheka isikhathi esisele. Phakathi, ungahlola ngisho nenyama egayiwe ngenduku noma ngemfoloko yenyama, uma amanzi anamafu ephuma, qhubeka ubhaka, uma amanzi ecacile, inyama egayiwe inhle futhi ingakhishwa kuhhavini. I-sauce ingenziwa kusuka ku-gravy.

Sika ikhanda leklabishi uvule, uhlele kumapuleti ayisicaba futhi uphake, isinkwa esisha, i-baguette noma i-pasta namazambane azo zonke izinhlobo afanelekile njengesitsha esiseceleni.