Okuqukethwe
show
Izithako
- 1 ikhiyubhu Imvubelo
- 60 g Sugar
- 250 ml Ubisi olufudumele
- 150 g Ibhotela
- 500 g Umfula
- 3 Isikhuphisi seqanda
- 3 tbsp Cream
- 30 g Ushukela ogqamile
- Izinti ze-almond
Imiyalelo
- 1. Chaza imvubelo no-10 g ushukela ku-125 ml wobisi olufudumele, shiya ukuze uvuvuke imizuzu engu-15. Shaya ibhotela kuze kube amagwebu. Xuba ufulawa, ushukela kanye nezikhupha zamaqanda ezingama-25, ibhotela eliphehliwe kanye no-125 ml osele wobisi olufudumele nemvubelo exubile wenze inhlama ebushelelezi. Vala inhlama bese uyiyeka iphumule imizuzu engu-30. 2. Okwamanje, preheat kuhhavini (180 ° kagesi / 160 ° convection). Imiqulu yeFomu 3 cishe. 30 cm ubude ukusuka enhlama. Yenza i-braid ngayo. Beka ephepheni lokubhaka elinemigqa yesikhumba. Gcoba ukhilimu kanye nesikhupha seqanda esingu-1. Gcoba i-braid ngayo, ufafaze ushukela nezinti ze-almond, bhaka imizuzu engu-45. Mboza nge-aluminium foil ngemva kwemizuzu engu-30 ukuze kungabi mnyama kakhulu. Izinto eziphumelelayo; o)
Nutrition
Ukusebenzela: 100gAma-calories: 227kcalAmakhabhohayidrethi: 2.5gAmaprotheni: 1.8gAmafutha: 23.8g