John Myers
Okuqukethwe
show
Izithako
Ugwayi:
- 300 g Umfula
- 100 g Sugar
- 1 Ushukela we-Vanilla
- 2 amaqanda
- 130 g Ibhotela
- 1 i-tsp Iphawuda wokubhaka
Ukumboza:
- 200 g Sugar
- 2 Ushukela we-Vanilla
- 200 g Ama-hazelnuts aqoshiwe
- 200 g Ama-alimondi aqoshiwe
- 7 tbsp I-Apricot jam
- 4 tbsp Water
- 150 g Ibhotela
Imiyalelo
- Hlanganisa inhlama, ubeke ethreyini yokubhaka bese usakaza ujamu. Ncibilikisa ibhotela ngoshukela, i-vanilla ushukela namanzi, engeza amantongomane emathunjini bese usakaza konke enhlama bese ubhaka imizuzu engama-45 ngo-175 ° C.
Nutrition
Ukusebenzela: 100gAma-calories: 470kcalAmakhabhohayidrethi: 42.5gAmaprotheni: 7.1gAmafutha: 30.4g
