John Myers
Ungakwazi ukufriza kalula u-squash ehlobo futhi uwujabulele unyaka wonke.
Ufriza kanjani u-squash ophuzi omusha?
Sika ngokucophelela u-squash ngamunye ube yizingcezu ezingaba ngu-1/4 intshi ubukhulu. Letha ibhodwe elikhulu lamanzi libe ngamathumba. Bese uphonsa ngokucophelela u-squash ebhodweni bese u-blanch imizuzu engu-2-3 max. Ngenkathi i-squash isemanzini abilayo, qhubeka futhi ulungise izikhwama zakho zefriji ukuze ubeke u-squash ukuze uqandiswe.
Ungakwazi yini ukufriza u-squash ophuzi ngaphandle kokucwenga?
Yebo, ungayifriza ngaphandle kwe-blanching. Inhloso ye-blanching ngaphambi kokubanda iwukumisa ama-enzyme alulaza ukunambitheka, akukhona ukuphepha. Uma nje udla u-squash phakathi nezinyanga ezi-4 kuya kwezi-6, ukunambitheka kufanele kube kulungile.
Iyiphi indlela engcono kakhulu yokulondoloza u-squash ophuzi?
Sincoma ukuthi ugcine u-squash ehlobo noma i-zucchini ngokukhetha noma ukuqhwa. I-squash yasehlobo ilungele wena. Inama-kilojoule aphansi futhi izinhlobo eziningi zinikeza uvithamini C, i-potassium futhi, uma isikhumba sidliwa, i-beta carotene. Londoloza u-squash ehlobo ngokuqhwaza, uwafake emanzini ukuze uwafake emathinini noma womise.
Uwugcina kanjani u-squash ophuzi isikhathi eside?
Gcina u-squash omusha esiqandisini esicwebezelayo ezikhwameni zepulasitiki noma ezitsheni eziqinile ukuze ugcine umswakama. Egcinwe ngale ndlela, i-squash izogcina ikhwalithi izinsuku ezingu-5-7. Gwema ukugcina u-squash omusha ezindaweni ezingase zibe yiqhwa.
Ufriza kanjani u-squash we-crookneck ophuzi?
Susa ubhasikidi we-squash emanzini abilayo bese uphonsa ngokushesha endishini yamanzi abandayo. Livumele liphole emanzini imizuzu emi-3. Khipha isikwashi soketshezi olusele bese usipakisha esitsheni esiphephile esiqandisini esino-1/2 intshi yegumbi phezulu. Vala isitsha bese usibeka efrijini lakho.
Ngingakwazi ukufriza u-squash ophuzi kanye ne-zucchini?
Faka i-squash cubed noma usikiwe uma uhlela ukulungisa i-zucchini noma i-squash njengemifino eseceleni, i-casserole, isobho, noma izitshulu. Ungaphinda uyihlikihle bese uyifriza ezingxenyeni zenkomishi engu-1-2 yesinkwa se-zucchini, ama-muffin namakhekhe. Zizwe ukhululekile ukuhlanganisa i-zucchini ne-squash yasehlobo uma uyiqhwa.
Ingabe i-squash ephuzi idinga ukufakwa esiqandisini?
Gcina i-squash ngokufanelekile phakathi kuka-41 kuya ku-50 °F ngokuswakama okuhlobene okungu-95%. Ngaphansi kwalezi zimo, i-squash iyamukeleka kuze kube amasonto ama-2. I-squash egcinwe emazingeni okushisa angama-41 °F kufanele ibe neshalofu impilo yezinsuku ezingu-4.
