John Myers
Ngenxa yokuthi amantongomane anamafutha amaningi, ngeke abe yiqhwa ngokobuchwepheshe; Nokho, ukugcina amantongomane aluhlaza efrijini kuyindlela ephephile yokuwagcina isikhathi eside. Gcoba amantongomane, uma kudingeka. Amantongomane kufanele afakwe amagobolondo eqandisiwe, ngokusho kweBertie County Peanuts, e-Windsor, NC Dlulisa amantongomane ezikhwameni eziphephile efrijini.
Ingabe amantongomane aluhlaza egobolondweni angaqandiswa?
Ukwengeza, ukuze kuqinisekiswe ukusha, amantongomane aluhlaza kufanele agcinwe esitsheni esingangeni moya endaweni eyomile, epholile noma, uma egobolondo, efrijini noma esiqandisini isikhathi esingafika ezinyangeni eziyisi-6.
Uwagcina kanjani amakinati egobolondweni?
- Sabalalisa amakinati ungqimba olulodwa kuthileyi endaweni efudumele, eyomile. Omise amakinati egobolondo amasonto amabili kuya kwamathathu noma kuze kube yilapho igobolondo langaphandle lisomile futhi linyene.
- Faka amakinati esitsheni esingangeni moya noma esikhwameni. Vala isitsha sokugcina ukuze umoya nomswakama ungawathinti amakinati.
- Gcina isitsha esivaliwe endaweni emnyama, epholile, njengephenti.
Amakinati ahlala isikhathi esingakanani efrijini?
Uma agcinwe kahle, amakinati afakwe ethini noma asebhodleleni azogcina izinga eliphezulu cishe izinyanga eziyi-12, kodwa azohlala ephephile ngale kwalokho. Isikhathi sefriji esibonisiwe esekhwalithi ehamba phambili kuphela - amakinati afakwe ethini noma asebhodleleni agcinwe efriziwe njalo ku-0°F azogcinwa ephephile unomphela.
Uwafriza kanjani amakinati amasha?
- Goqa. Goqa amakinati nge-Glad® Freezer Goqa bese uwafaka esikhwameni se-Zipper yesiqandisi.
- Khama. Khama umoya omningi ngangokunokwenzeka esikhwameni bese uvala.
- Yiqhwa. Faka isikhwama endaweni ejulile yesiqandisi.
Amakinati aluhlaza egobolondweni ahlala isikhathi esingakanani?
Amantongomane angaphakathi egobolondweni ahlala izinyanga ezine ku-pantry, futhi cishe unyaka esiqandisini amantongomane anegobolondo ahlala cishe amasonto amane uma egcinwe ku-pantry, kanye nonyaka esiqandisini.
Uwagcina kanjani amakinati anamagobolondo esemasha?
Ukuze ukwandise impilo yeshalofu yamakinati anamagobolondo, gcina endaweni epholile neyomile; ngemva kokuvula iphakethe, faka amakinati esitsheni esingangeni moya esivalekile noma faka iphakethe langempela esikhwameni sefriji esisindayo esivalelekayo.
Ingabe amantongomane egobolondweni akulungele?
Ama-antioxidant awusizo kanye namakhemikhali e-phytochemicals agxile kakhulu esikhumbeni esincane se-peanut, esinephepha, ngakho-ke ukuwadla ngezikhumba zawo zingaguquki kungaba ngcono empilweni. "Izikhumba ziqukethe ama-polyphenols amaningi," kusho uMalik. "Siyazi ukuthi ama-polyphenols alwa nokuvuvukala futhi alungele nasempilweni."
Ingabe amakinati amadala angakugulisa?
Ukudla amantongomane angama-rancid noma adala njengama-alimondi, ama-walnuts noma ama-cashews ngamanani amancane kungase kungakugulisi ngokushesha, kodwa ngokuvamile akunconywa ngoba kungase kuphazamise ukugaya noma kube neminye imiphumela eyingozi emzimbeni wakho ngokuhamba kwesikhathi.
Ungabona kanjani ukuthi amakinati aluhlaza awalungile?
- Ukunambitheka okushintshiwe. Uma eyakho inambitheka ibukhali, ibaba, noma imuncu, lokho kuwuphawu oluqinisekile lokuhlanya.
- Ikhemikhali (efana nopende) noma iphunga elimuncu. Uma amakinati akho enuka njengenye into ngokuphelele, cishe ane-rancid.
Uwagcina kanjani amakinati isikhathi eside?
Indlela engcono kakhulu yokugcina amantongomane isikhathi eside ukuwawosa bese uwavala nge-vacuum ngamaphakethe amunca umoya-mpilo.
Ungakwazi yini ukudla amakinati aphelelwe yisikhathi?
Ukudla amantongomane amabi kungaba isenzakalo esibi kodwa nakanjani singabulali. Ukusetshenziswa kwamantongomane amaningana azoshiya ukunambitheka okubi emlonyeni wakho ngaphandle kwemiphumela emibi.
Ingabe kufanele ugcine amantongomane esiqandisini?
Uma kukhulunywa ngamakinati (amagobolondo noma angafakwanga amagobolondo), iNational Peanut Board ithi azohlala esikhwameni noma esitsheni esivaliwe inyanga eyodwa noma ezimbili. Kodwa ngenxa yokuthi amantongomane anowoyela omningi, ajwayele ukushabalala ngokushesha uma engagcinwa epholile. Gcina amantongomane esiqandisini ukuze wandise isikhathi sawo sokuphila sibe izinyanga ezine kuya kweziyisithupha.
Uwagcina kanjani amantongomane efrijini?
Azohlala isikhathi eside uma uwagcina kugobolondo, kodwa azoba lula ukuwabamba futhi uwasebenzise uma uwagoqa kuqala. Ngakho-ke, kuyindaba yokuthanda komuntu siqu. Kunoma ikuphi, kubalulekile ukugcina amantongomane akho esitsheni esingangeni moya, ukuze agcine izinga lomswakama elifanele. Ngisho nesikhwama sefriji sepulasitiki sizokwenza umsebenzi.
