Okuqukethwe
show
Izithako
- 500 g Inyama yenkomo egayiwe
- 200 g UGorgonzola
- 1 iphakethe Amaqabunga espinashi
- 400 g Spirelli
- 150 U-anyanini
- Usawoti kanye nopelepele
- oregano
- I-Nutmeg
- 2 ama-clove Ugaliki
- 100 g Ushizi ogayiwe
- 200 ml Cream
- 2 amaqanda
Imiyalelo
- Okokuqala pheka i-pasta kuze kube yi-al dente
- Fry inyama egayiwe emafutheni amancane, engeza u-anyanisi nesweli, inkathi ngosawoti, pepper, nutmeg, paprika ne-oregano.
- Faka isipinashi esincibilikisiwe, usivumele sibile futhi ekugcineni ufake i-Gorgonzola, ugovuze konke kahle.
- Hlanganisa amaqanda ngokhilimu, inkathi ngosawoti kanye ne-paprika.
- Faka ibhotela esitsheni se-casserole, shintsha ungqimba lwe-pasta nongqimba lwenyama, bese uthela ingxube yeqanda nokhilimu phezu kwe-pasta futhi ekugcineni ushizi ogayiwe. Bhaka konke ku-200 ° C cishe imizuzu engama-30.
Nutrition
Ukusebenzela: 100gAma-calories: 272kcalAmakhabhohayidrethi: 0.7gAmaprotheni: 16.8gAmafutha: 22.7g