John Myers
Okuqukethwe
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Izithako
- 500 g Charlotten
- 1 naphakathi Ubhatata
- 1 Bunch Anyanisi wasentwasahlobo
- 1 okubabayo Apple
- 4 Omisiwe Ama-apricots
- 1 ungaqhumi I-Bratwurst
- 1 inkomishi encane Iviniga elibomvu lewayini
- 2 izinkomishi ezincane Amaminerali
- 2 Ama-clove ka-Garlic
izinongo
- 1 i-tsp Rosemary
- 2 tbsp Sugar
- 1 i-tsp Usawoti wolwandle
- 0,5 i-tsp Upelepele
Imiyalelo
- leli sobho liyisikhumbuzo esivela eningizimu ye-france eminyakeni embalwa edlule .... ngaqala ngahlubula i-charlotten esikhundleni sokuyiqoba ... ubhatata wawuhlutshiwe futhi usike ama-cubes amancane. I-apula lihlutshiwe futhi lasikwa. Nginqume inqwaba yama-anyanisi entwasahlobo emasongweni amancane .. ama-apricots aqoshiwe, i-garlic eqoshiwe. i-garlic yaqotshwa kahle..
- Ngicindezele amabhola amancane kakhulu ngiwakhipha ku-bratwurst engashiswanga ... lokho kuyisisindo esiluhlaza ngaphambi kokuthi sibe umhluzi .. futhi singakhiwa kalula sibe amadombolo ..
- Kuthe sekwenziwe wonke amalungiselelo ngafudumeza amafutha ebhodweni..ukuthi amacharlotte aqale angena..kucharlotte kwakugcwele ushukela, kwadingeka ukuthi i-caramelize kancane..phezu kwalokho kwavela ama-cubes kabhatata. . Khona-ke ama-meatballs namasongo e-anyanisi entwasahlobo .. konke ku-browned kafushane .. Manje ngithele inkomishi yewayini elibomvu uviniga futhi kabili inani lamanzi amaminerali .. Ngabe sengiyifake nge-rosemary-salt-pepper.
- isobho libilisa imizuzu engama-20 kuphela ekushiseni okuphakathi !!! .. ngemva kwemizuzu engu-20 ngengeza amabhilikosi nama-apula cubes futhi ngivumele isobho sikhuphukele emlilweni ophansi kakhulu, imizuzu engu-10 yokugcina ... ngiphake ngokushesha futhi ngomunye udle ucezu lwe-baguette .... ithiphu: ama-charlottes kufanele ahlale. lonke, ngakho-ke gxuma ngokucophelela kakhulu futhi ubilise kuphela ekushiseni okuphakathi ..
Nutrition
Ukusebenzela: 100gAma-calories: 230kcalAmakhabhohayidrethi: 54.6gAmaprotheni: 1gAmafutha: 0.5g
