Okuqukethwe
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Izithako
- 1 Isifuba senkukhu esikhutshiwe
- 1 upelepele obomvu
- 250 g I-Egerlinge noma amakhowe
- 25 g Ibhotela
- Salt
- Pepper kusuka ku-grinder
- I-Paprika
- 250 ml Cream
- 1 Isikhuphisi seqanda
- 2 imbiza 2 cl i-sherry eyomile ngayinye
Imiyalelo
- Sika isifuba senkukhu sibe yimicu
- Sika i-paprika ibe yimichilo bese usakaza ebhotela elishisayo cishe. 5 amaminithi
- Sika i-Egerlinge ehlanziwe noma amakhowe abe yizicucu bese uwafaka epanini
- usawoti, pepper kanye nenkathi nge-paprika, bese ufaka ukhilimu
- Yiyeke ibilise kancane bese wengeza imicu yesifuba senkukhu
- Phakathi naleso sikhathi, gcoba izikhupha zamaqanda ku-sherry bese ugoqa ku-sauce eshisayo ngemva kwemizuzu engaba ngu-5.
- Manje isoso akufanele lisabila, ngaphandle kwalokho iqanda lizogoba
- Isizini futhi ukuze unambitha futhi unikezwe kangcono nelayisi
Nutrition
Ukusebenzela: 100gAma-calories: 343kcalAmakhabhohayidrethi: 3gAmaprotheni: 2.2gAmafutha: 36.4g