I-Chickpea Tofu: Iresiphi Yokuzenzela

Yenza i-chickpea tofu nale recipe

Ukuze uthole iresiphi ye-chickpea tofu, udinga amagremu angu-200 kafulawa we-chickpea, i-turmeric powder, amafutha e-rapeseed, nosawoti.

1. Okokuqala, udinga ukubilisa isigamu ilitha lamanzi. Bese uyiyeke ibile phezu komlilo ophakathi.
2. Bese wengeza ufulawa wechickpea epanini ngenkathi ugqugquzela njalo. Hlanganisa ingxube nge-turmeric powder nosawoti ekunambithekeni kwakho. Ingxube idinga ukumisa imizuzu engu-8-10 phezu kokushisa okuphansi ngokuvuselela njalo.
3. Gcoba isidlo se-casserole ngamafutha e-rapeseed. Engeza ingxube ye-chickpea futhi ubushelelezi ngokuphelele.
4. Manje kufanele ulinde okungenani amahora amane ukuze i-tofu ipholile, khona-ke ungayinquma ibe ama-cubes amancane bese ukhonza.