Isaladi ye-Chicory ne-Garlic Bread

by John Myers Agasti 7, 2021, 12: 39 am

5 kusukela 5 amavoti

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 178 kcal

Okuqukethwe show

Izithako

1 I-clove yegalikhi echotshoziwe
2 tbsp Ibhotela
4 I-Baguette rolls
2 pink Isithelo segilebhisi
4 tbsp Ama-almond flakes athosiwe
200 g I-quark enamafutha aphansi
300 g Chicory
Usawoti, pepper, paprika

Imiyalelo

Hlanganisa i-garlic nebhotela. Usawoti kanye nopelepele. Gcoba imiqulu ngebhotela likagalikhi.
Khulula amagilebhisi ku-pulp, uqoqe ijusi. Gcoba ama-almond flakes kuze kube nsundu yegolide. Vumela ukupholisa kancane, bese uxuba ne-quark nejusi. Isizini ukunambitha ngosawoti, pepper kanye paprika.
Geza i-chicory, usike isiqu bese usisika sibe yimichilo. Hlanganisa i-chicory ne-grapefruit bese uthela phezu kokugqoka. Yidla ngayo imiqulu.

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Nutrition

Ukusebenzela: 100gAma-calories: 178kcalAmakhabhohayidrethi: 3gAmaprotheni: 8.5gAmafutha: 14.7g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.