John Myers
Okuqukethwe
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Izithako
- Okwekhekhe le-shortcrust:
- 200 g Umfula
- 1 Isipuni (izinga) Iphawuda wokubhaka
- 100 g Ibhotela elibandayo
- 70 g Ushukela omhlophe
- 1 egg
- Okwezifafazo:
- 220 g Umfula
- 100 g Ushukela omhlophe
- 1 iphakethe Ushukela we-Vanilla
- 150 g Ibhotela elibandayo
- 1 isipuni I-cocoa powder
- Okokumboza:
- 3 - 4 ama-apula e-Elstar kuye ngosayizi
- 1 iphakethe Uphudingi ushokoledi
- 3 amaqanda
- 100 g Ushukela omhlophe
- 1 iphakethe Ushukela we-Vanilla
- 250 g Ukhilimu omuncu
- 200 g Ama-hazelnuts aphansi
- 100 g Ama-hazelnuts aqoshiwe
Imiyalelo
- Hlanganisa ufulawa ne-baking powder wenze i-shortcrust pastry nebhotela, iqanda noshukela. Gcoba inhlama nge-foil bese uvumela ukuthi ipholile imizuzu engu-45.
- Ukuze uthole ukuwohloka, faka ufulawa, ushukela, ushukela we-vanilla, i-cocoa powder nebhotela elibandayo endishini futhi wenze ukudilika ngesandla. Nalezi zibeke emakhazeni.
- Hlanganisa ama-hazelnuts aqoshiwe naphansi nokhilimu omuncu, ushukela noshukela we-vanilla endishini. Engeza amaqanda ne-pudding powder bese ugoqa yonke into ibe yi-viscous batter. Susa umongo kuma-apula futhi uthathe ama-cubes.
- Gcoba i-shortcrust pastry epanini elilungisiwe le-springform bese udonsa cishe. 2 cm ubude. Gcoba ama-apula ama-cubes phansi bese uthela ushokoledi - i-nut batter phezu kwawo. Manje sakaza amafafaza kashokoledi phezulu.
- Beka ikhekhe kuhhavini elushisayo ngaphambi kuka-175 degrees (convection) bese ubhaka cishe. 55 - 60 imizuzu. Uma isikhathi sokubhaka sesiphelile, yikhiphe kuhhavini, yiyeke ipholile imizuzu engu-20, susa umkhawulo we-springform pan bese uyiyeka ipholile.
Nutrition
Ukusebenzela: 100gAma-calories: 473kcalAmakhabhohayidrethi: 40.8gAmaprotheni: 6.5gAmafutha: 31.8g
