John Myers
Okuqukethwe
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Izithako
Nge-pasta kashokoledi:
- 250 g U-Flour kakulweni
- 100 g I-cocoa powder
- 30 g Ushukela oluyimpuphu
- 1 PC. I-Vanilla pod
- 4 PC. amaqanda
- 1 Pr Salt
Ukuze uthole i-caramel sauce:
- 100 g Ushukela onsundu
- 20 ml Cream
- 1 iphakethe Ushukela we-Vanilla
- 40 g Ibhotela
Mayelana ne-caramel chip:
- 10 PC. Uswidi oqinile we-caramel
- 1 Zincane Ama-alimondi aqoshiwe
Imiyalelo
Nge-pasta kashokoledi:
- Hlanganisa zonke izithako zibe inhlama bese uvumela ukuba iphumule esiqandisini isigamu sehora.
- Phuma inhlama ngosizo lomshini we-pasta ube yi-flatbread encane, okwenza i-roller yomshini we-pasta isondele futhi isondele.
- Sika inhlama ibe yi-pasta (i-tagliatelle) yobukhulu obufanayo. Bese uwayeke ome imizuzu engu-20.
- Faka i-pasta eyomile emanzini abilayo anosawoti bese upheka emlilweni ophansi cishe imizuzu engu-8-10 kuze kube yi-al dente.
Ukuze uthole i-caramel sauce:
- Faka zonke izithako epanini elishisayo bese upheka, uvuselela njalo, kuze kube yilapho kwakheka isoso eliqinile.
Mayelana ne-caramel chip:
- Preheat ihhavini ukuya kuma-degree angu-160 phezulu / phansi.
- Gcoba ama-alimondi ahlutshiwe epanini elomile bese uwayeka aphole. Beka amaswidi kude kude ebhodini lokubhaka elihlanganiswe nephepha lokubhaka. Lungiselela iphepha lesibili lokubhaka kanye nephinikhodi.
- Beka ithreyi kuhhavini imizuzu engu-8-10. Bheka njalo ukuthi amaswidi ancibilika kanjani, akufanele abe mnyama. Bese ususa ngokushesha ithreyi bese udonsa i-caramel ebhodini elikhulu lamapulangwe ngephepha lokubhaka.
- Faka ephepheni lesibili lokubhaka bese ugoqa konke kahle ngephinikhodi. Susa ishidi eliphezulu lephepha lokubhaka bese usakaza ama-almond flakes ngokulinganayo emibuthanweni ye-caramel ngesandla bese ubuyisela iphepha lokubhaka kuthreyi yokubhaka.
- Buyela kuhhavini imizuzu engu-7 - 8. I-caramel bese iyancibilika futhi futhi ama-alimondi agqamile anamathela. Bese uyikhipha ngokushesha futhi uyiyeke ipholile kancane. I-caramel iyisengezo esihle kuma-dessert wanoma yiluphi uhlobo. Hlukanisa ngephepha lesikhumba ukuze ugcine. Ingalungiswa kusasele izinsuku ezimbalwa.
Nutrition
Ukusebenzela: 100gAma-calories: 61kcalAmakhabhohayidrethi: 0.7gAmaprotheni: 0.5gAmafutha: 6.3g
