John Myers
Okuqukethwe
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Izithako
I-Pan
- 300 g Isoseji yeChorizo
- 200 g Amazambane amawolintshi
- 0,5 Upelepele obomvu
- 20 g isitshalo esihlobene no-anyanisi
- 1 I-anyanisi ebomvu
- 1 Clementine
- 1 isipuni Amakhambi de Provence
- .
I-wild garlic cream cheese dip
- 200 g I-Ricotta
- 1 I-snack pepper
- 30 g Amaqabunga egaliki yasendle
- 0,5 Induku ka-anyanisi yasentwasahlobo
- 1 Ucezu eChile
- 1 isipuni Amafutha omnqumo ehlukile omnqumo
- Usawoti kanye nopelepele
Imiyalelo
I-Pan
- Hlanza ubhatata bese uwusika ube izingcezu ezincane kakhulu. Bhaka kuhhavini ngo-180 ° imizuzu engu-10 bese ubeka eceleni.
- Sika u-anyanisi kanye ne-leek zibe izindandatho. Sika upelepele ube yimichilo. Sika i-chorizoe ibe yizicucu.
- Faka lezi zithako endishini yokubhaka nobhatata. Engeza amakhambi eProvence kanye nejusi elicindezelwe le-clementine. Hlanganisa kahle konke.
- Vala isitsha sokubhaka ngephepha lokubhaka bese ubhaka kuhhavini elushisayo ngaphambi kuka-180 ° cishe imizuzu engama-45.
- Khonza nge-wild garlic cream cream dip.
I-wild garlic cream cheese dip
- Sika i-garlic yasendle kanye nopelepele. Sika upelepele bese usike u-anyanisi wasentwasahlobo ube amasongo. Engeza ku-ricotta ngesipuni samafutha omnqumo. Hlanganisa kahle bese ufaka usawoti kanye nopelepele.
Nutrition
Ukusebenzela: 100gAma-calories: 268kcalAmakhabhohayidrethi: 4.5gAmaprotheni: 12.2gAmafutha: 22.5g
