in Ungadliwa

Ukupheka: I-Entrecotè enamabhisikidi e-Thyme nama-Chestnuts Acwebile

5 kusukela 7 amavoti
Isikhathi Sonke 40 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 445 kcal
Okuqukethwe show

Izithako
 

  • 2 Isingeniso
  • 4 encane Ufulawa amazambane
  • 1 Isikhuphisi seqanda
  • Usawoti kanye nopelepele
  • 1 tbsp I-thyme eyomile
  • 1 iphakethe Ama-chestnuts aphekwe ngaphambilini
  • 1 tbsp Ibhotela
  • 1 tbsp Sugar
  • Ibhotela elicacisiwe
  • 50 g I-Parmesan entsha egayiwe

Imiyalelo
 

  • Bilisa amazambane, uwashise futhi uwacindezele emshinini wokunyathelisa, inkathi ngosawoti, pepper, i-Parmesan ne-thyme, engeza izikhupha zamaqanda ugovuze kahle, yakha umqulu kuwo bese usika izingcezu ezithosa kuze kube yigolide emafutheni ashisayo.
  • Sesha i-steak ebhotela elicacisiwe elishisayo nhlangothi zonke bese uyiyeka iphumule.
  • Ngama-chestnuts, ncibilikisa ushukela epanini, uphonsa kancane ibhotela nama-chestnuts bese ufaka usawoti kanye nopelepele.
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 445kcalAmakhabhohayidrethi: 29.1gAmaprotheni: 14.2gAmafutha: 30.3g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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