John Myers
Okuqukethwe
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Izithako
Okokugqoka:
- 1 usayizi omaphakathi Ukhukhamba, oluhlaza, mncane, ongenambewu
- 6 encane U-anyanisi, obomvu
- 1 encane I-Paprika, eluhlaza
- 1 encane I-Paprika, ebomvu
- 1 Upelepele oshisayo, obomvu, omude, omnene
- 1 ezincane Upelepele, oluhlaza, omusha noma oqandisiwe
- 2 usayizi omaphakathi Ama-clove kagalikhi, amasha
- 8 g Umhluzi wemifino, i-Kraft bouillon
- 20 g ijusi yewolintshi
- 2 tbsp Iviniga elimhlophe lewayini
- 1 tbsp Uviniga, omnyama, waseShayina
- 1 tbsp Ijusi kalamula
- 1 i-tsp Upelepele, omnyama, omusha ophuma esigayweni
- 2 Izimpintshi I-nutmeg, esanda kukhishwa
- 4 tbsp Uwoyela wejongilanga
- 1 tbsp Amafutha eSesame, ukukhanya
Ukuhlobisa:
- Amahlumela e-Dill, amasha
- Izimbali nezithelo
Imiyalelo
- Geza amazambane bese upheka esikhumbeni imizuzu engu-20-30, uwavumele apholile, acwebe futhi ahlanze. Sika u-crosswise ube ngu-approx. 5mm izingcezu eziwugqinsi. Geza ukhukhamba, ulifake emikhawulweni yomibili, ulicwebe njengedube (shiya imicu emincane, eluhlaza) futhi usike unqamule ube izingcezu eziwugqinsi ongu-5 mm. Gcoba u-anyanisi obomvu emikhawulweni yomibili, uwacwebe bese uwasika abe tincetu ezincane.
- Geza upelepele, uwahlukanise ngezigaba ngobude, susa amahlanga, okusanhlamvu kanye nokuhlukanisa okumhlophe. Sika amakota ngobude abe yizingxenye ezintathu bese uwasika abe yizicucu cishe. 3 cm ubude. Susa iziqu kupelepele obomvu, zigeze, usike zibe yisigamu ubude, susa okusanhlamvu kanye nezindonga ezihlukanisayo futhi usike ama-halves ngokulinganayo abe yizicucu cishe. 6mm ububanzi. Geza upelepele omncane oluhlaza, usike unqamule ube izingcezu ezincane, shiya okusanhlamvu endaweni bese ulahla isiqu.
- Gcoba ama-clove kagalikhi emikhawulweni yomibili, uwacwebe bese uwakhama ngomshini we-garlic. Engeza izithako ezisele kuze kufike ku-nutmeg. Hlanganisa amafutha amabili futhi uwagcine elungile.
- Hlanganisa ukugqoka (ngaphandle kwamafutha) nezithako ezilungisiwe bese uvumela ukuvuthwa okungenani imizuzu engu-30. Bese ufaka isaladi ngosawoti kanye nopelepele omnyama, omusha ovela esigayweni. Hlanganisa emafutheni, uwasakaze ezitsheni zokukhonza, uhlobise, uphake futhi ujabulele.
