John Myers
Okuqukethwe
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Izithako
- 80 g Teff ufulawa
- 80 g Ufulawa welayisi
- 100 g Ufulawa weChickpea
- 1 i-tsp ehlanganisiwe Salt
- 1 i-tsp Sugar
- 500 ml Amanzi noma ubisi lwe-vegan
- 500 ml Amafutha
Imiyalelo
- Hlunga ufulawa we-chickpea.
- Hlanganisa zonke izithako ezomile.
- Hlanganisa uhhafu woketshezi kahle ezithakweni ezomile nge-whisk kagesi bese ugoqa kuze kube bushelelezi.
- Gcoba kancane kancane engxenyeni yesibili yoketshezi.
- Mboza futhi uyeke ukuze ucwilise okungenani imizuzu engama-30.
- Shisisa i-pan, gcoba ngamafutha ngaphambi kwe-crepes ngayinye bese uthosa ama-crepes.
- Ngepani elikhulu uzothola cishe ama-crepes angama-6-7.
- Le nhlama ayimnandi futhi ayinasawoti kodwa ilinganisela / ingathathi hlangothi. Ngakho-ke ungagcwalisa ama-crepes ngendlela othanda ngayo.
