John Myers
Okuqukethwe
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Izithako
Okwekhilimu
- 1 iphakethe Ukhilimu wePharadesi ukunambitha
- 300 ml Ubisi
Okwe-rhubarb groats
- 250 g I-rhubarb entsha
- 250 g Ama-strawberries, ama-raspberries ahlanganisiwe noma amanye amajikijolo
- 3 tbsp Ushukela onsundu
- 1 iphakethe I-vanilla enongiwe yokupheka i-pudding powder
ngaphandle kwalokho
- UCustard
- Ushokoledi ogayiwe
Imiyalelo
- Ukuze uthole ama-groats, hlambulula i-rhubarb futhi uthathe izingcezu ezinhle. Geza amajikijolo uwahlukanise ngohhafu uma kunesidingo noma usebenzise izithelo eziqandisiwe. Letha ingxenye yesithelo ne-rhubarb kanye ne-approx. 300 ml wamanzi noshukela kuze kube ngamathumba, ubilise imizuzu emi-2. Bese wengeza izithelo ezisele bese ugoqa ku-pudding. Bilisa bese uvumela ukupholisa.
- Lungiselela ukhilimu wepharadesi ngokusho kwemiyalelo, uhlukanise nge-diagonally zibe izibuko ezingu-4 (faka izibuko ebhokisini leqanda ukuze uphole) bese upholisa ihora. Bese uthele ama-grits bese ufaka i-vanilla sauce phezulu. Ukuhlobisa nge-chocolate egayiwe.
- ICEBISO 3: Esikhundleni sesoso ye-vanilla, ungaphinda ubeke i-vanilla ice cream kuyo.
Nutrition
Ukusebenzela: 100gAma-calories: 77kcalAmakhabhohayidrethi: 14.8gAmaprotheni: 1.9gAmafutha: 0.8g
